Carrot Walnuts Soufflé

Carrot Walnuts Soufflé

Servings: 7 Preparation time: 10 minutes Cook time: 45 minutes Ready in: 55 minutes Ingredients • 1 pounds carrots, chopped • 1/3 cup organic coconut butter, melted • 1/2 cup raw honey • 3 tablespoons almond flour • 1/4 teaspoon baking soda mixed with 1 1/2 teaspoon...

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Turkey Veggie Meatza

Turkey Veggie Meatza

Servings: 4 Preparation time: 15 minutes Cook time: 43 minutes Ready in: 58 minutes   Ingredients • Olive oil for greasing • 1 pound ground turkey • 4 cloves garlic, crushed and chopped • 1 tablespoon dried thyme • 1 tablespoon dried basil • 1/4 cup pure coconut...

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Choco Banana Muffins Recipe

Choco Banana Muffins Recipe

Servings: 8 Preparation time: 10 minutes Cook time: 15-20 minutes Ready in: 25 minutes Ingredients • 1/4 cup extra-virgin coconut oil, melted • 1/2 cup raw honey • 1/4 cup packed unrefined brown sugar • 2 pasture-fed, free-range eggs • 3 teaspoons pure vanilla extract...

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Vanilla Berry Crepes

Vanilla Berry Crepes

Servings: 4 Preparation time: 15 minutes Cook time: 24 minutes Ready in: 39 minutes Ingredients • 3 pasture-fed, free-range egg yolks • 2 tablespoons pure vanilla extract • 1 1/2 cups pure coconut milk • 2 tablespoons raw honey • 1 1/2 cups gluten-free almond flour •...

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Smoked Salmon Frittata

Smoked Salmon Frittata

Servings: 4 Preparation time: 10 minutes Cook time: 30 minutes Ready in: 1 hour Ingredients • 4 tablespoons olive oil • 1/2 teaspoon of garlic • 2 medium shallots, chopped • 1/2 teaspoon unrefined sea salt • 1/4 teaspoon ground black pepper • 4 ounces pepper-smoked...

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Crispy Classic Waffles

Crispy Classic Waffles

Servings: 4 Preparation time: 10 minutes Cook time: 25 minutes Ready in: 35 minutes Ingredients • 2 cups almond flour • 1/2 teaspoon unrefined sea salt • 1 teaspoon baking soda mixed with 2 tablespoons lemon juice • 2 pasture-fed, free-range eggs • 1 1/2 cups pure...

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Veggie Herb Omelet

Veggie Herb Omelet

Servings: 2 Preparation time: 10 minutes Cook time: 12 minutes Ready in: 22 minutes Ingredients • 2 tablespoons extra-virgin olive oil, divided • 1 clove garlic, minced • 1 small onion, chopped • 1 green bell pepper, chopped • 1/2 cup carrots, sliced • 1/2 cup...

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Nutty Porridge

Nutty Porridge

Servings: 4 Preparation time: 8 hours and 10 minutes Cook time: 5 minutes Ready in: 8 hours and 15 minutes Ingredients • 1/2 cup each of raw almonds, cashews, and walnuts (soaked overnight in lightly salted water) • 1 ripe banana • 2 cups organic low-fat almond milk •...

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Herbed Golden Scotch Eggs

Herbed Golden Scotch Eggs

Servings: 6 Preparation time: 10 minutes Cook time: 20 minutes Ready in: 30 minutes Ingredients • 6 pasture-fed, free-range eggs • 1/2 pound organic pork mince • 1/2 teaspoon Dijon mustard • 3/4 tablespoon marjoram, chopped • 1/2 teaspoon unrefined sea salt • 1/4...

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Scrambled Eggs and Mushrooms

Scrambled Eggs and Mushrooms

Servings: 2 Preparation time: 10 minutes Cook time: 8 minutes Ready in: 18 minutes Ingredients • 2 cloves garlic, minced • 3 tablespoons extra-virgin olive oil • 1/4 cup onions, chopped • 1/4 cup fresh mushrooms, sliced • 1/4 cup green bell peppers, chopped • 5...

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