There is nothing better than the smell of apples and cinnamon baking in the oven, and these delightfully flavorful muffins will prove that. Eat these warm from the pan with a pat of unsalted, grass-fed butter for a real treat. You can use any type of apple you like...
Breakfast
Chai Spiced Muffins
Fragrant with a hint of Indian spices, these delicious Paleo-friendly muffins make an excellent substitute for your usual chai latte. These simple, elegant muffins are perfect for a quick breakfast or sweet snack. These are best served warm with a pat of unsalted,...
Pecan Date Muffins
These muffins are sweetened with dates alone, giving you a nice dose of natural sugar in the morning before you embark on your day. Crunchy pecans throughout add additional flavor to these tasty muffins. You can freeze any leftovers, which make a quick breakfast a...
French Toast Muffins
These amazing French toast muffins require sourcing some Paleo-friendly bread (or making your own), but the result is well worth the effort. If you have a Paleo bread recipe that you like, save a few slices next time you make it in order to try these muffins—you won’t...
Bacon and Roasted Pepper Muffins
These savory breakfast muffins are full of flavor from the crisp, cooked bacon and roasted peppers. With a texture that is light and airy, they are incredibly satisfying yet still manage to stick to the principles of the Paleo diet. They’re great when you want...
Apple Cranberry Breakfast Muffins
Looking for something sweet and tart to start your morning? Look no further than these delightful breakfast muffins made with fresh cranberries and apples. Bursting with fresh fruit flavor, these are an easy way to start your day off right. Combining the fresh,...
“Oatmeal” Muffins
You’ve probably heard before that a hot bowl of oatmeal is one of the best ways to start your day; however, if you’ve gone Paleo, this is no longer an option. These muffins can fulfill your craving for oats even though they don’t actually contain any. Finely shredded...
Paleo “Bran” Muffins
While these don’t actually contain any bran (bran, also known as “wheat” bran, is the outer bran of the wheat stalk, and not gluten-free or Paleo friendly), flaxseed and molasses give them a similar dark color, texture, and flavor of your favorite coffeehouse bran...
Paleo Blueberry Muffins
Think you have to give up your morning blueberry muffin just because you’ve gone Paleo? Think again. These moist muffins bursting with tender and juicy blueberries will satisfy your craving for a coffee shop muffin without the guilt that usually accompanies it. Freeze...
CINNAMON APPLE CREAMED HOT CEREAL
Serves 6-8 When I was growing up, my favorite breakfast was cream of wheat cereal. Cream of wheat was tiny bits of wheat cooked with milk. Now I realize that a dinosaur couldn’t eat that! Still, sometimes you want to eat things even if it’s not healthy for you. Then...
FROZEN WAFFLES
Serves 6 This happens to be one of our favorite recipes in the entire book. It has some surprising ingredients, but they come together so nicely that they really do taste and feel like the waffles you had before you ate like a dinosaur. Dinosaurs didn’t have freezers...
ZUCAKES
12 medium cupcakes or 1 loaf When we found a cake pan featuring zoo animals, the idea of a zucchini cake recipe called ZuCakes (pronounced zoo-cakes) became something we needed to invent. Zucchinis are naturally pretty sweet, and that means you don’t need a lot of...












