Paleo cooking

Paleo cooking

Mushroom and Spinach Omelet Pie (Total Time: 25 MIN| Serves: 12) Ingredients: 7 Eggs ¼ cup Butter 2 Garlic Cloves, minced 8 ounces Mushrooms, sliced ½ tsp Pepper 1 cup grated Cheddar Cheese ½ cup Heavy Cream 5 ounces Fresh Spinach, chopped 2 tsp Baking Powder 2/3 cup...

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Paleo diet shopping list

Paleo diet shopping list

Leek Stir-Fry (Total Time: 15 MIN| Serves: 2) Ingredients: 1 cup leeks, chopped into bite-sized pieces 3 eggs 2 tbsp olive oil 1 tbsp butter Spices: 1 tsp mustard seeds 1 tbsp dried rosemary ¼ tsp chili flakes ¼ tsp salt Directions: Rinse leeks under cold running...

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What is paleo food

What is paleo food

Kale Cheddar Cheese Omelet (Total Time: 10 MIN| Serves: 2) Ingredients: For omelet: 6 large eggs ½ cup cheddar cheese, crumbled 1 small onion, finely chopped 2 tbsp heavy cream Spices: ½ tsp Italian seasoning 1 tsp sea salt ½ tsp black pepper, freshly ground...

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Paleo plan

Paleo plan

Jalapeno Popper Keto Frittata (Total Time: 40 MIN| Serves: 8) Ingredients: Cream Cheese Mixture 2 tbsp. chopped Jalapeno Peppers 6 ounces Cream Cheese, softened ¼ cup shredded Cheddar Cheese 2 tbsp. Salsa Verde Egg Mixture: 6 Eggs 2 tbsp. Heavy Cream ¼ tsp Salt 1/3...

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What is paleo diet

What is paleo diet

Jalapeno Egg Poppers (Total Time: 25 MIN| Serves: 6) Ingredients: 12 Eggs 1 cup shredded Cheddar Cheese 4 Jalapeno Peppers, seeded and chopped 1 tsp Lemon Pepper Seasoning ¼ tsp Garlic Powder 1 ½ cups Water Directions: Pour the water into the IP and lower the rack....

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Paleo recipe

Paleo recipe

Italian Omelet with Herbs (Total Time: 20 MIN| Serves: 2) Ingredients: For omelet: ½ medium-sized tomato, chopped 3 large eggs 2 garlic cloves, crushed Spices: 2 tbsp olive oil ½ tsp sea salt 1 tsp Italian seasoning mix Directions: Grease the inner pot with two...

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Paleo

Paleo

Indian Zucchini Kheer (Total Time: 10 MIN| Serves: 4) Ingredients: 2 cups Zucchini (grated) 5 oz. Evaporated Milk 5 oz. Half & Half ¼ cup Splenda ½ tsp Ground Cardamom Directions: Place all ingredients, except cardamom, into the Instant Pot. Place and lock the...

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Paleo diet

Paleo diet

Hollandaise Eggs and Ham (Total Time: 10 MIN| Serves: 2) Ingredients: 2 Eggs 2 tbsp. Hollandaise Sauce 2 Ham Slices, chopped 1 ½ cups plus 2 tbsp. Water Directions: Pour 1 ½ cups water into your IP and lower the rack. Crack the eggs into 2 ramekins. Make sure to keep...

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Paleo diet recipe ideas

Paleo diet recipe ideas

Ham and Dill Pressure-Cooked Eggs (Total Time: 15 MIN| Serves: 4) Ingredients: 5 Eggs 6 ounces Ham, chopped ¼ tsp White Pepper 2 tbsp. chopped Dill ¼ cup grated Parmesan Cheese 1 tbsp. Directions: Pour 1 ½ cups of water into the IP and lower the rack. Beat the eggs in...

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Paleo recipe of the day

Paleo recipe of the day

Ground Beef with Steamed Cauliflower (Total Time: 35 MIN| Serves: 2) Ingredients: 8 oz ground beef 2 medium-sized bell pepper, chopped 1 cup cauliflower, chopped 1 tbsp butter 2 tbsp heavy cream 1 tbsp chives, finely chopped Spices: ½ tsp dried thyme, ground ¼ tsp red...

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