Breakfast sets the course of food choices for the rest of the day. Set up success with a nutritious, healthy, hearty start. Make a batch of this satisfying stew so you have something to pull out of the refrigerator in the morning. You can put it on top of grainless...
This recipe can go head-to-head with any traditional American breakfast. The vibrant flavors will make your palate dance. Make the hash ahead of time. When ready to eat, heat and crack the eggs on top. Morning Hash is a filling treat after coming home from a big...
I’m not sure when it happens, but at some point in becoming an adult, your palate changes, and you start to enjoy flavors other than sweet, sweet, and sweeter. I wasn’t a fan of lemon-flavored treats as a kid, but as an adult, I can’t get enough! Especially once...
I used to adore a particular locally made biscotti that had a hint of orange flavor and was generously dipped in dark chocolate. Alongside my large-o mocha of sugar and chocolate, it’s no wonder I battled with my weight back then. Now I make my own grain-free treats....
These refreshing cookies make a wonderful treat with tea or coffee on a relaxing Sunday morning. I love to make them in the spring and summer when I’m ready for the lighter flavors of lemon and blueberries. Dehydrated blueberries are an excellent addition because they...
Ahh, I love a recipe that has no hard-and-fast rules. As the name implies, you can throw whatever you’d like into these bad boys . . . well, anything but the kitchen sink! My favorite combo is shown here: chocolate chips, pecans, coconut flakes, and raisins. But we...
When you start eating Paleo, you think that you’ll never bake again, let alone make eye-catching treats because the ingredients, and therefore the doughs, are so different from traditional baking. But after playing with ingredients and dry-to-liquid ratios, you find...
Shortbread is essentially flour and butter. That’s it! Yet, it’s amazing. Well, I used to think so before going Paleo. Nowadays, I make this version with heart-healthy coconut oil and almond flour, creating an amazingly decadent, melt-in-your-mouth shortbread that...
Why should the nasty prepackaged foods get all the convenience? Even Paleo pancakes can be premixed in a jar with a tight-fitting lid, making for easy pancake cookin’ in your hotel room! Make sure to use a larger jar than you think you need, as this batter will...
This recipe isn’t new; it has been around as long as the microwave. But I’m always amazed at how many people don’t know about it or have no idea how to cook an egg in the microwave without it turning into jerky (which, by the way, is not good!). This little breakfast...
