Braised red cabbage with fennel and apple is an aromatic side that makes the whole kitchen smell wonderful: fennel, apple, and onion softened in butter, then slow-braised with chopped purple cabbage and a splash of chicken broth. The apples sweeten the cabbage's...
Breakfast
THAI BEEF AND CUCUMBER SALAD
Thai beef and cucumber salad is a full meal disguised as a salad: flank steak marinated in coconut aminos, lime, and ginger, then stir-fried and cooled over cucumber, tomatoes, and red onion with basil and cilantro. The dressing — lime, fish sauce, sesame oil, and...
TABBOULEH SALAD
Tabbouleh salad with cauliflower rice brings the Levantine classic to a grain-free table: two whole cups of chopped parsley, green onion, tomato, green pepper, and riced cauliflower dressed in lemon and olive oil. Parsley is the dominant flavor in proper tabbouleh, so...
Paleo recipe
Poppy seed lemony muffins are bright, tender little cakes made with coconut flour and studded with poppy seeds. Lemon zest and juice keep them fresh while coconut milk adds moisture to the grain-free crumb. Four muffins steam in the Instant Pot in fifteen minutes —...
Paleo
Poached eggs with tomatoes are little ramekin breakfasts that cook in five minutes flat. Beaten eggs mingle with chopped tomato, red onion, paprika, and parsley before steaming in the Instant Pot. Bright, savoury, and portioned perfectly — one ramekin per person, no...
Paleo diet
Poached eggs with mushrooms is a peppery, earthy plate of golden button mushrooms, wilting arugula, and a just-set egg. Everything cooks in one Instant Pot on Sauté — mushrooms first until their liquid cooks off, then arugula, then the egg. Ready in under half an hour...
Paleo diet recipe ideas
Poached eggs with garlic spinach is the fastest way to turn a bag of greens into a proper meal. Spinach wilts in olive oil with garlic powder, then two eggs set right on top with oregano and rosemary in the Instant Pot. Ten minutes of work, one pan to wash, and a...
Paleo recipe of the day
Pizza frittata is everything good about a pepperoni pizza folded into a fluffy egg bake. Ricotta, Parmesan, and spinach melt through twelve eggs, with mini pepperoni and mozzarella browning on top in the Instant Pot. It slices into generous wedges and disappears fast...
Paleo cookbook recipes
Onion and spinach omelet with goat cheese is a single-serving breakfast that feels like a restaurant plate. Sweet onions and spinach wilt in butter before beaten eggs pour over and tangy goat cheese melts through in the Instant Pot. Creamy, savoury, and on the table...
Paleo recipe ideas
No-crust tomato and spinach quiche gives you everything good about a quiche without the pastry work. Twelve eggs and milk pour over spinach, tomatoes, and green onions in a baking dish, finished with Parmesan and tomato slices. The Instant Pot steams it into a fluffy,...
Paleo caveman diet
Mustard pork with mushrooms is a creamy, peppery skillet supper built on minced pork, button mushrooms, and zucchini. Everything browns and pressure-cooks in one pot, then Dijon mustard stirred in at the end turns the juices into a glossy sauce. Twenty minutes, two...
Paleo cooking
Mushroom and spinach omelet pie is a savoury bake that slices like a dream and feeds a crowd. Garlicky mushrooms fold into a coconut flour and egg batter with spinach and sharp cheddar, then steam gently in the Instant Pot. Twelve portions come out of one baking dish...












