by Admin | Jul 2, 2023 | Main Dishes
These meatballs are delicious served with a simple salad, or they go very well with a courgette pasta. 394 CALORIES | 19G FAT | 2G SATURATES | 10G CARBS | 6G SUGAR | 1.2G SALT | 43G PROTEIN | 5G FIBRE SERVES 4 200g mixed salad leaves, to serve for the meatballs 450g...
by Admin | Jul 1, 2023 | Main Dishes
This is a lovely twist on an old classic. The chicken mince is a delicious alternative to the traditional beef and, although it’s not so common to see in the supermarket, you can buy it very easily at your local butchers, and this way it also comes freshly minced....
by Admin | Jun 30, 2023 | Main Dishes
This makes a great alternative roast as it’s packed full of flavour and is wonderfully simple to prepare. 754 CALORIES | 15G FAT | 5G SATURATES | 1G CARBS | 0.2G SUGAR | 1G SALT | 153G PROTEIN | 0.9G FIBRE SERVES 4 1 large (1.75kg) chicken 1 lemon, quartered sea salt...
by Admin | Jun 29, 2023 | Main Dishes
This is wonderful over any kind of wilted greens as they absorb all the lovely cooking juices. 555 CALORIES | 19G FAT | 4G SATURATES | 7G CARBS | 7G SUGAR | 2G SALT | 87G PROTEIN | 3G FIBRE SERVES 4 1 tablespoon olive oil sea salt and freshly ground black pepper 1...
by Admin | Jun 28, 2023 | Main Dishes
This dish is incredibly simple to make, but tastes delicious and fills you up with high-quality protein so keeps the hunger pangs at bay. It’s both a great dinner party recipe and a brilliant weeknight supper option and the leftovers, steeped in the flavours for...