APPLE PIE

APPLE PIE

I try to avoid desserts as a rule, but of course there are always those days when one savoury course just isn’t enough and what you really want is something sweet. This apple pie is still Paleo and will hopefully hit the spot. 442 CALORIES | 21G FAT | 1.7G SATURATES |...
FILLET STEAK WITH CARAMELISED ONIONS

FILLET STEAK WITH CARAMELISED ONIONS

A good fillet steak should be so tender you can cut it with a fork. It’s often a very expensive choice on a restaurant menu and so it’s much better to make it at home. I recommend you source it from your local butcher and don’t overcook it, and also don’t forget to...
SIRLOIN STEAK

SIRLOIN STEAK

Sirloin is a lovely cut of meat as it has just the right amount of fat to keep it lovely and tender while it cooks, and this is simply the best way to cook it. I recommend you use a barbecue with a lid or a large, smoking-hot griddle pan. 927 CALORIES | 36G FAT | 14G...
BEEF BURGER IN AN AUBERGINE BUN

BEEF BURGER IN AN AUBERGINE BUN

You do need a knife and fork to eat this but it has a really nice texture and is a much better alternative to eating the burger on its own. 373 CALORIES | 25G FAT | 9G SATURATES | 7.5G CARBS | 6G SUGAR | 1.7G SALT | 26G PROTEIN | 5G FIBRE SERVES 4 1 aubergine, sliced...
GRILLED LAMB CHOPS ON CARROT PURÉE WITH ROASTED GARLIC

GRILLED LAMB CHOPS ON CARROT PURÉE WITH ROASTED GARLIC

This is a great midweek supper that only uses a handful of ingredients and is very simple to prepare, yet deliciously satisfying. The carrot purée can be used as a side in many other dishes, such as the Lemon Thyme Chicken. 486 CALORIES | 26G FAT | 10G SATURATES | 9G...