by Admin | Jan 4, 2020 | Main Dishes
STEAK MARSALA At first I thought it would be hard to find something Paleo to eat at an Italian restaurant, but it’s really not too bad if you do a little digging past the pasta and lasagna. I love to order steak Marsala if it’s on the menu, and I get a side of...
by Admin | Jan 4, 2020 | Main Dishes
SHEPHERD’S PIE There are so many great things you can do with cauliflower (which is why we have an entire chapter devoted to it), but one of my favorites is to mash it up with some garlic and butter and use it in place of potatoes. This Paleo Shepherd’s Pie does just...
by Admin | Jan 4, 2020 | Main Dishes
ROPA VIEJA If you haven’t been to Miami, you should go, and eat Cuban food every day—it’s wonderful. I had ropa vieja for the first time at a Cuban restaurant in Miami, and I really liked it. The dish got its name because ropa vieja means “old clothes” in Spanish, and...
by Admin | Jan 4, 2020 | Main Dishes
MEATBALLS I think meatballs were the first dish to give me what I now refer to as “flour rage,” which is when you go Paleo and suddenly realize how much gluten, sugar, and dairy are in foods that really don’t need them. Milk in scrambled eggs; sugar in every sauce...
by Admin | Jan 4, 2020 | Main Dishes
HAMBURGER AND RICE–STYLE GROUND BEEF When I was younger, my mom would make hamburger and rice all the time—it was one of my dad’s favorite meals, and my brother and I grew to love it as well. Some people who follow the Paleo diet swear by white rice as an acceptable...