Lean sliced turkey (in place of prosciutto and provolone) is the secret to keeping this classic Italian dish Paleo-friendly. The combination of two poultry staples is a marriage made in heaven. SERVES 4 • 4 chicken breasts, boneless and skinless, pounded thin • with…
Everyone loves a kebab. This easy-to-prepare and fun-to-eat dish makes a festive presentation and will impress your guests. Be sure to make plenty, as there will be many requests for seconds. SERVES 4 • 1 tablespoon freshly squeezed lemon juice • 2 teaspoons dried…
Sometimes the simplest recipes with the fewest ingredients make the tastiest meals. This dish can be enjoyed as a main course or used as an addition to soup or salad. SERVES 4 • 1 whole chicken, 2-3 pounds • 1 tablespoon extra virgin olive oil • 1 teaspoon paprika •…
Prepared with all-natural ingredients, the flavors of this simple dish will have your taste buds begging for more. Make a batch of curry ahead of time, and you can have this recipe whipped up in minutes. SERVES 4 • 4 skinless, boneless chicken breasts, pounded thin…
The bouquet garni in this recipe makes this French dish both aromatic and flavorful. Serve with your favorite Paleo side dish and salad to complete your meal. SERVES 4 • 1 whole chicken, 2-3 pounds, quartered • Freshly ground black pepper • 2 tablespoons olive oil • 4…
Everyone loves a flavorful appetizer served on an easy-to-manage skewer. This omega 3-laden kebab will thrill shrimp lovers at your festive dining table. SERVES 4 • 2 tablespoons extra virgin olive oil • 3 garlic cloves, pressed • 1 teaspoon paprika • 1 teaspoon…
Mushrooms are a versatile and delicious addition to any Paleo cuisine. Try this delectable hors d’oeuvre as a prelude to your next dinner with friends. SERVES 4 • 12 medium mushrooms • 1 tablespoon extra virgin olive oil • 3 garlic cloves, pressed • ½ cup diced…
Everyone loves deviled eggs. These versatile treats are the perfect snack, packed with protein to keep your energy level at its best throughout the day. SERVES 4 • 4 hard-boiled omega 3 eggs, halved • 1 tablespoon coconut oil • 1 tablespoon flaxseed oil • 1 teaspoon…
These colorful little appetizers pair quite well with an evening barbecue or a holiday feast. Be sure to make plenty; they are bound to disappear in a hurry. SERVES 4 • 12 cherry tomatoes • ¼ cup minced scallions • 1 teaspoon dried basil • 1 teaspoon dried oregano • 1…
Serve these tasty wraps to your friends and family for a unique and savory start to a special Paleo meal. SERVES 4 • 8 ounces Roasted Trussed Chicken, shredded • 1 ounce raw walnuts, chopped • ½ cup red grapes, chopped • ½ teaspoon dried tarragon • ½ teaspoon dried…
This vitamin-packed soup is traditionally served cold and pairs well with a fresh salad from your Paleo Diet menu (see chapter 9). SERVES 4 • 4 large beefsteak tomatoes, quartered • 1 jalapeño pepper, diced • 1 green bell pepper, diced • 2 garlic cloves, crushed • 1…
This Paleo hors d’oeuvre is a fast fix for last-minute guests. The addition of pecans to dried fruit is a perfect blend for this pre-meal snack. SERVES 4 • 8 fresh or dried figs • 8 pecan halves 1. If using dried figs, place in bowl with 1 cup of water for thirty…