Hot Wings

Hot Wings

SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients coconut oil, for greasing the wire rack 2 pounds (910 grams) chicken wings and/or drumsticks 1 teaspoon coarse sea salt 1 teaspoon freshly ground black pepper 1 teaspoon granulated garlic 1 cup (240...
Honey Mustard Chicken Thighs

Honey Mustard Chicken Thighs

SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 35 minutes Ingredients juice of 2 lemons ¼ cup (60 ml) extra virgin olive oil 1 teaspoon garlic powder 2 pounds (910 grams) bone-in, skin-on chicken thighs pinch of coarse sea salt and freshly ground black pepper 1 clove...
Honey Ginger Wings

Honey Ginger Wings

SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients coconut oil, for greasing the wire rack 2 pounds (910 grams) chicken wings and/or drumsticks 1 teaspoon coarse sea salt 1 teaspoon freshly ground black pepper 1 teaspoon granulated garlic 2...
Dry rub

Dry rub

This is the dry rub we use whenever we make Baby Back Ribs — it’s so good. You can mix it all up ahead of time and then add fresh orange zest as needed. It’s also great as a seasoning for chicken, shrimp, beef, or pretty much any protein. MAKES ¼ CUP PREP TIME: 5...
Chicken Apricot Curry

Chicken Apricot Curry

SERVES: 6 | PREP TIME: 10 minutes | COOK TIME: 20 minutes Ingredients 1 tablespoon coconut oil 3 cloves garlic, minced 2 (14-ounce/415-ml) cans full-fat coconut milk 1 teaspoon grated fresh ginger 2 tablespoons curry powder 1 tablespoon ground cumin 2 teaspoons ground...