by Admin | Jan 18, 2021 | Sweets and Treats
MAKES: 1 pint | PREP TIME: 2 hours to overnight | COOK TIME: 10 minutes Ingredients 1 (14-ounce/415-ml) can full-fat coconut milk 1 cup (150 grams) fresh blueberries 2 tablespoons organic honey 1 teaspoon minced fresh rosemary 1 teaspoon lemon extract 2 large egg...
by Admin | Jan 17, 2021 | Snacks, Sweets and Treats
SERVES: 8 | PREP TIME: 15 minutes | COOK TIME: 40 to 45 minutes This cake is flexible. It can be all chocolate or all vanilla, or you can use a combination of the two in a checkerboard pattern. For chocolate, just mix all the ingredients together; for vanilla, simply...
by Admin | Jan 16, 2021 | Snacks, Sweets and Treats
MAKES: 4 (2-cup/480-ml) servings | PREP TIME: 10 minutes Ingredients 10 cups (1.4 kg) diced seedless watermelon, chilled juice of 2 limes 10 fresh mint leaves balsamic vinegar, for garnish Process In a blender, puree the diced watermelon with the lime juice.Set a...
by Admin | Jan 15, 2021 | Breakfast, Sweets and Treats
MAKES: 3 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 2 cups (230 grams) chopped fresh pineapple 2 cups (50 grams) fresh spinach 1 cup (20 grams) roughly chopped fresh kale 3 cups (720 ml) coconut water ¼ avocado 2 cups (300 grams) crushed ice Process...
by Admin | Jan 14, 2021 | Breakfast
MAKES: 2 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 2 oranges, peeled ½ cup (120 ml) cashew milk (see here) ½ teaspoon vanilla extract zest of 1 orange 2 cups (300 grams) crushed ice Process Place all the ingredients except the ice in a blender and...