Pumpkin pancakes

Pumpkin pancakes

Sometimes, life calls for some pancakes. Yes, these are paleo friendly, but if leaning out is your objective, save these for special occasions and do not make them your everyday breakfast. That said, for those mornings that do call for a little dose of comfort, whip...
Coconut flour tortillas

Coconut flour tortillas

These tortillas opened a whole new door of possibilities for us. Given that they are a little bit labor intensive, they aren’t something I suggest every day, but once in a while it’s nice to have that tortilla to wrap some meaty goodness into. I’m amazed at how well...
Basic biscuits

Basic biscuits

We quoted this statement from Andrew Badenoch in the introduction, and we’ll repeat it here: “Paleo is a logical framework applied to modern humans, not a historical reenactment.”- I couldn’t agree more with him. If it were to be a historical reenactment, I’d be...
Chicken stock

Chicken stock

Yep, you can buy chicken stock off the grocery store shelf. You can buy lots of things off the shelf that don’t taste nearly as good as what you can make at home. This recipe will net about 16 cups (nearly 4 liters) of delicious stock. From the directions, you’ll see...
Crawfish stock

Crawfish stock

Crawfish are available nearly year-round. Buy them fresh (alive) and keep them in a cool dry place until you are ready to cook. We prefer to purge our crawfish before we cook them. To do this, just before you turn on the stove top, place your crawfish in a sink full...