by Admin | Dec 20, 2021 | Main Dishes
The time has come to elevate this humble root to the main attraction of the dinner plate. Topping the smart carb sweet potato with good protein is an easy way to create a well-rounded meal. Here are three versions that play with different meat stuffing and spices so...
by Admin | Dec 9, 2021 | Main Dishes
High on flavor and texture, this salsa is a fine accompaniment to dress up white fish. Baking the fish in tin foil packets makes cooking a cinch. Serves 4 2 Tbsp extra-virgin olive oil 1 small onion, diced, about ½ cup 1 small yam, peeled and cut in ½-inch cubes,...
by Admin | Dec 8, 2021 | Main Dishes
Baking in a tin foil packet can be a great tool to infuse flavors into delicate fish. Steamed in citrus, this halibut soaks up the essence of citrus mingled with sweet potato. The juice is packed with flavor. Spoon this goodness over the top before serving. Serves 2 2...
by Admin | Dec 7, 2021 | Soups Stews Salads
This main course salad is filling and scrumptious. Brimming with grilled shallots, sweet potatoes, and roasted chicken, the salad will fill you up and satisfy with its deep flavors. To cut down on prep time and make salad assembly a snap, purchase a roasted chicken...
by Admin | Dec 6, 2021 | Sides, Sides and Sauces
Twirling a big, forkful of pasta is always so satisfying. Going paleo does not have to eliminate this pleasure. Sweet Potato Linguine rises above and beyond its pasta inspiration and takes less time than boiling a big pot of water. Serves 2 1 medium yam, long in shape...