by Admin | Jan 27, 2023 | Main Dishes
If you haven’t made roasted marrow bones yet, stop what you’re doing, find a local farmer who is pasture-raising cows on 100% grass, and get some bones. You won’t believe how easy it is to enjoy this gourmet super-food at home. Your great grandmother would be proud....
by Admin | Jan 25, 2023 | Main Dishes
After a long week of cooking and using up almost all of the veggies you bought for the week, a stir-fry is the perfect answer to the “I don’t feel like cooking” blues. Chop up whatever you have, add a few key ingredients like coconut aminos, water chestnuts, and...
by Admin | Jan 24, 2023 | Main Dishes
Beef shanks can be a confusing cut of meat, but they’re often one of the most affordable, especially when you buy grass-fed. A slow-cooker or enameled cast iron Dutch oven pot do a good job of making this tougher cut of meat tender and delicious. PREP TIME 10 minutes...
by Admin | Jan 23, 2023 | Main Dishes
Before I went Paleo, my traditional chili recipe was a standard part of my cooking arsenal, but once I eliminated beans from my diet, chili was off the menu for a long time. That has changed with the creation of this fantastic recipe, which uses butternut squash and...
by Admin | Jan 22, 2023 | Main Dishes
A traditional meat sauce, Bolognese is usually made with heavy cream and a variety of meats. To keep this one dairy-free, I use coconut milk instead of cream. PREP TIME 15 minutes COOKING TIME 60 minutes YIELD 3-4 servings 1 spaghetti squash Sea salt &...