I recommend you source the unsweetened version of almond milk if you are watching your weight as the ‘original’ varieties often contain as much as 7 grams of sugar per carton.
117 CALORIES | 2G FAT | 0.2G SATURATES | 18G CARBS | 18G SUGAR | 0.2G SALT | 2.6G PROTEIN | 7G FIBRE
SERVES 2
300ml unsweetened almond milk
150g strawberries
100g raspberries
100g blackberries
½ ripe banana
1. Place all the ingredients in a blender and whiz until smooth.
2. Pour into glasses and serve immediately.
For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...
Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. (5 ml) fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. (0.5 ml) hot sauce, or to taste (approx. 0.02 oz / 0.5g)...
Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25 cups...
For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...
Ingredients 0.5 medium avocado, diced (approx. 3.5 oz / 100g) 1.0 tsp. (5 ml) fresh herbs, finely chopped (approx. 0.05 oz / 1.5g) 2.0 large hard-boiled free-range eggs (approx. 3.5 oz / 100g total) 0.1 tsp. (0.5 ml) hot sauce, or to taste (approx. 0.02 oz / 0.5g)...
Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25 cups...
Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....
