Weeknight Sausage Ragu

Main Dishes

November 30, 2025

Serves: 6

Ingredients

  • Sea salt and pepper to taste

  • 2 cans diced tomatoes (28 oz / 794 g each; 56 oz / 1588 g total)

  • 1 tbsp olive oil

  • 2 onions, chopped

  • 5 garlic cloves, minced

  • 1 tbsp tomato paste

  • 0.25 cup red wine

  • 1 red bell pepper, stemmed, seeded, and chopped

  • 12 oz (340 g) hot Italian turkey sausage, casings removed

  • 16 oz (454 g) prepared Spaghetti Squash

  • 0.25 cup chopped fresh basil

Preparation

  1. Working in batches, pulse the tomatoes with their juices in a food processor until mostly smooth, roughly 10 pulses; transfer to a bowl. Heat the 1 tbsp olive oil in a large saucepan over medium-high heat until shimmering. Add the onions and 0.25 tsp sea salt and cook until golden brown, approximately 7 minutes.

  2. Stir in the garlic and 1 tbsp tomato paste and cook until fragrant, about 1 minute. Stir in the 0.25 cup red wine, scraping up any browned bits from the bottom of the pan.

  3. Stir in the bell pepper and the 12 oz (340 g) sausage. Cook, breaking up the meat with a wooden spoon, until the sausage is no longer pink, about 4 minutes.

  4. Stir in the processed tomatoes and simmer the sauce until thickened, about 45 minutes.

  5. Place the 16 oz (454 g) of prepared spaghetti squash in a large bowl, stir in the sauce and the 0.25 cup basil, and season with sea salt and pepper to taste. Serve immediately.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Woman holding a plate of delicious Chicken Saltimbocca wrapped in prosciutto and sage with lemon caper sauce.

Chicken Saltimbocca

I absolutely love recipes that look incredibly fancy but are secretly effortless to throw together on a busy Tuesday night. This Chicken Saltimbocca is exactly that kind of dish. It balances the salty crunch of prosciutto with the earthy aroma of fresh sage and a…

A woman smiling while holding a fresh, hot baking dish of Paleo Chicken and Broccoli Casserole topped with creamy cauliflower sauce and paprika.

Chicken And Broccoli Casserole

Honestly, there are some nights when you just crave pure comfort food without the heavy dairy aftermath, and this recipe is my absolute go-to solution. This Paleo Chicken and Broccoli Casserole has become a staple in my kitchen because it perfectly mimics that rich,…

Paleo Beef Kebabs with red peppers and red onions held on a plate by a smiling woman in a backyard garden setting.

Beef Kebabs

There is something undeniably satisfying about firing up the grill for a healthy meal that doesn’t sacrifice flavor. These Paleo Beef Kebabs have become a go-to in my kitchen, mostly because that sweet and savory marinade—made with coconut aminos and a touch of…

Woman holding a plate of delicious Chicken Saltimbocca wrapped in prosciutto and sage with lemon caper sauce.

Chicken Saltimbocca

I absolutely love recipes that look incredibly fancy but are secretly effortless to throw together on a busy Tuesday night. This Chicken Saltimbocca is exactly that kind of dish. It balances the salty crunch of prosciutto with the earthy aroma of fresh sage and a…

A woman smiling while holding a fresh, hot baking dish of Paleo Chicken and Broccoli Casserole topped with creamy cauliflower sauce and paprika.

Chicken And Broccoli Casserole

Honestly, there are some nights when you just crave pure comfort food without the heavy dairy aftermath, and this recipe is my absolute go-to solution. This Paleo Chicken and Broccoli Casserole has become a staple in my kitchen because it perfectly mimics that rich,…

Paleo Beef Kebabs with red peppers and red onions held on a plate by a smiling woman in a backyard garden setting.

Beef Kebabs

There is something undeniably satisfying about firing up the grill for a healthy meal that doesn’t sacrifice flavor. These Paleo Beef Kebabs have become a go-to in my kitchen, mostly because that sweet and savory marinade—made with coconut aminos and a touch of…

A smiling woman in a denim shirt holding a steaming cast-iron skillet filled with fresh Paleo Baked Eggs With Vegetables in a rustic kitchen setting.

Baked Eggs With Vegetables

Let’s be honest, mornings can be chaotic, and finding a breakfast that is both healthy and satisfying isn’t always easy. That’s exactly why this skillet recipe has become my absolute go-to during busy weeks. These Paleo Baked Eggs With Vegetables are not only…