The paleo solution

Dec 21, 2019 | Soups Stews Salads

Sweet Potato Spinach And Chorizo Stew

1 tablespoon oil or cooking fat of choice

1 medium yellow onion, peeled and diced

2 cloves garlic, peeled and finely minced

4 small sweet potatoes, peeled and diced into bite-size pieces

1 pound chorizo links, cut into Вј-inch rounds (already cooked)

4 cups beef or chicken stock

4 cups fresh baby spinach

2 canned chipotle peppers in adobo sauce, diced (optional)

2 teaspoons ground cumin

2 teaspoons minced fresh rosemary

ВЅ teaspoon dried oregano

  1. In a large Dutch oven or soup pot that is already hot, heat the oil over medium heat. Stir in the onions and cook until translucent, about 4 to 6 minutes.
  2. Add the garlic and sautГ© for about 30 to 60 seconds, or until just fragrant. Add the sweet potatoes and chorizo, and cook until just slightly browned, about 4 to 5 minutes.
  3. Add the stock, spinach, chipotle peppers, cumin, rosemary and oregano and simmer until the sweet potatoes have softened, about 8 to 10 minutes.

VARIATION: If chorizo is not available where you are, use any link sausage you can find (though in our opinion, the hotter the better).

More Paleo Recipes

Chicken and Dumplings

Chicken and Dumplings

Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g…

Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4…

New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice…

Chicken and Dumplings

Chicken and Dumplings

Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g…

Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4…

New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice…

Creamy Mushroom Soup

Creamy Mushroom Soup

SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic…