Paleo diet shopping list

Paleo diet shopping list

KALE CHICKEN SALAD This recipe is inspired by a “sandwich” I once had at a Mediterranean restaurant in Charlotte. I ordered it without the bread because it sounded like it would be a really nice piece of lemon-oregano chicken, but what came out was a huge pile of...
What is paleo food

What is paleo food

GREEN SMOOTHIES I love having a smoothie for breakfast or a snack when it’s hot outside—especially if I’m starting to get sick of scrambled eggs, which I make for breakfast approximately every single morning. My favorite way to make a smoothie is with a really huge...
Paleo plan

Paleo plan

WHOLE ROASTED CAULIFLOWER Roasting a whole cauliflower is super easy and ends up looking somewhat impressive. It’s a really beautiful dish, and you can make it with as few as three ingredients: a head of cauliflower, olive oil or melted butter or ghee, and some salt....
Paleo diet guidelines

Paleo diet guidelines

ROASTED CAULIFLOWER WITH TOMATOES AND BASIL I think that roasting vegetables is probably the tastiest way to prepare any veggie, especially something kind of crunchy like cauliflower or broccoli. This recipe is a great side dish that you can customize with a bunch of...
Paleo diet menu

Paleo diet menu

PANTRY BASIC: NOT-SPINACH ARTICHOKE DIP My mom and I make this dip all the time—it was inspired by a recipe my friend Melissa used to make with hearts of palm, which was, in turn, inspired by a big ol’ charcuterie snack platter my mom made for us once, which just...