Lime And Coconut Chicken Rice 1 tablespoon oil or cooking fat of choice 1 pound boneless, skinless chicken breasts or thighs, cut into bite-size pieces 3 cups Cauliflower Rice (see How to Make Cauliflower Rice) 1 cup unsweetened coconut milk ВЅ cup chicken stock Zest…
Pan-Fried Okra 1 tablespoon coconut oil 2 teaspoons minced fresh ginger 2 cloves garlic, peeled and minced 1 pound okra, cut in half lengthwise 1 tablespoon coconut aminos 1 teaspoon freshly squeezed lemon juice Freshly cracked pepper, to taste Heat the coconut oil…
Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup dried figs, stems removed 1 cup boiling water Вѕ cup mix of green and kalamata olives, plus Вј cup for garnish 3 tablespoons olive oil 2 tablespoons pine nuts 1 tablespoon balsamic vinegar 1 clove…
Speedy Gonzales Chili 1 tablespoon olive oil 1 medium yellow onion, peeled and chopped 1 tablespoon chili powder 1ВЅ pounds ground beef One 28-ounce can diced tomatoes 1 medium red bell pepper, seeded, deribbed and chopped ВЅ teaspoon onion powder Вј teaspoon garlic…
Tomato Tartare 1 pound assorted ripe tomatoes, seeded and minced ВЅ cup minced red onion 2 tablespoons capers, drained 2 tablespoons minced fresh flat-leaf (Italian) parsley ВЅ teaspoon salt Вј teaspoon freshly ground black pepper Good-quality olive oil, to taste…
Paleo Mayonnaise And Two Aiolis FOR THE PALEO MAYONNAISE: 2 large egg yolks ВЅ teaspoon salt Вј teaspoon Dijon mustard 2 teaspoons freshly squeezed lemon juice 1ВЅ teaspoons white vinegar 1 cup mild-tasting oil (light extra-virgin olive oil, macadamia nut oil, avocado…
Lamb Burgers 1ВЅ pounds ground lamb 2 large egg yolks Вј cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon minced fresh mint 2 teaspoons minced fresh rosemary 1 teaspoon minced fresh oregano Вј teaspoon freshly ground…
Shrimp Cobb Salad 4 bacon strips 1 pound extra-large shrimp (16- to 20-count), peeled and deveined Вј teaspoon paprika Вј teaspoon freshly ground black pepper Вј teaspoon salt 2 tablespoons freshly squeezed lemon juice 1ВЅ tablespoons olive oil 2 teaspoons Dijon…
Jicama Pear And Grapefruit Salad 1 red grapefruit 3 or 4 ripe pears, cored and sliced thin 1 small jicama, peeled and julienned Вј cup minced fresh mint leaves 2 tablespoons freshly squeezed lime juice (from about 1 lime) 2 tablespoons olive oil ВЅ teaspoon salt Вј…
Steak Skewers ВЅ pounds beef sirloin, thinly sliced 12 to 16 bamboo skewers, soaked in water ВЅ teaspoon salt 1 teaspoon freshly ground black pepper ВЅ cup carrot juice ВЅ cup beef broth ВЅ cup water 2 tablespoons Worcestershire sauce 1 tablespoon coconut aminos 2…
Hollandaise Sauce 2 large egg yolks 2 teaspoons cold water 1 tablespoon freshly squeezed lemon juice, divided ВЅ cup ghee, melted (but not hot) Salt, to taste Cayenne pepper, paprika or Tabasco sauce, to taste In a medium saucepan, heat about 2 inches of water to a…
Halinut With Cilantro Pesto 1 tablespoon ghee 4 halibut steaks (6 ounces each) Juice of 1 lemon 2 cups chopped fresh cilantro 3 tablespoons cashew nuts, toasted 2 cloves garlic, peeled Вј teaspoon salt, divided Вј teaspoon freshly ground black pepper ВЅ cup olive oil…