Paleo diet meal plan

Paleo diet meal plan

CHICKEN WITH ROASTED RED PEPPERS AND OLIVES My mom is always making recipes like this one. She moves about the kitchen swiftly, often with a glass of wine in her hand, and somehow makes magic happen with just a few seemingly random ingredients. She’ll pull out the...
Paleo foods

Paleo foods

CHICKEN SOUP If you’ve done any reading on Paleo, I’m sure you’ve encountered some discussion about bone broth, which is basically just a very concentrated, oftentimes homemade, stock. It has myriad health benefits and is absolutely delicious, which is why I roast...
Easy paleo recipes

Easy paleo recipes

CHICKEN SALAD Chicken salad is an absolute go-to Paleo lunch when I’m busy. Sometimes I’ll order it if I’m out, but most of the time I like to make it myself. You can easily add almost any flavor or spice to chicken salad, and it’s delicious served on top of fresh...
Paleo diet rules

Paleo diet rules

CHICKEN PICCATA My mom makes this dish all the time, so apart from the fact that it tastes great, I love it because it reminds me of her. Traditional chicken piccata is usually dipped in a flour batter and topped with cheese, but this recipe is simpler, with sautéed...
Paleo diet recipes

Paleo diet recipes

CHICKEN CHILI My brother and I make this chili together every fall, and it’s one of my favorite traditions. Cooking with Sean and coming up with new recipes for our collection is always so exciting. This chili is definitely spicy but not overpowering—if you like it a...