Eating paleo

Eating paleo

PANTRY BASIC – KETCHUP I don’t use ketchup very often, but when you’re eating something that really needs it, it can be difficult to ignore ready-made packets or bottles of ketchup, which are pretty high in added sugar. This Paleo ketchup recipe is a bit on the...
Paleo diet basics

Paleo diet basics

MUSHROOM AND SAUSAGE STUFFING My mom made this stuffing for our first Paleo Thanksgiving. I remember being really hesitant about it, wondering what in the world Thanksgiving might be like without creamy mashed potatoes and bread stuffing. It may be different, but it’s...
Paleo diet weight loss

Paleo diet weight loss

MARINATED PORTOBELLO MUSHROOMS For some reason, these marinated portobello mushrooms always remind me of my mom, which is funny because I don’t think she makes them that often—I guess she did once or twice, and I really remembered them. (It’s the same way with...
Paleo shopping list

Paleo shopping list

GRILLED MUSHROOM SALAD I had a really awesome salad once with my friend Blair at a restaurant in Charlotte called Luna’s Living Kitchen; it was a huge bowl of kale greens topped with the most delicious mushrooms I’d ever eaten. That restaurant is a mostly raw vegan...
The paleo diet

The paleo diet

CREAM OF MUSHROOM SOUP This mushroom soup is really creamy and really good. I know thick, cheesy soups can be incredibly comforting in the colder months, but this beef broth base (say that five times fast) does the trick with the help of a can of full-fat coconut...