Paleo menu plan

Paleo menu plan

Spicy Sweet Potato Home Fries The smell of these Paleo home fries in the morning is enough to wake even the deepest of sleepers! The smoked paprika and red pepper flakes combined with sweet onion result in the perfect marriage of sweet and spicy. Enjoy the...
Paleo diet for athletes

Paleo diet for athletes

Spicy Breakfast “Menemen” This breakfast is inspired by the traditional Turkish dish menemen, which is typically cooked with just eggs, vegetables, and spices. However, the addition of a meat of your choice, like the Paleo-friendly, nitrate-free bacon used here, makes...
Paleo cooking

Paleo cooking

Spiced Pumpkin Banana Smoothie This perfect autumnally flavored smoothie is rich and sweet with a bit of zing from the pumpkin pie spice and cardamom. This smoothie will fill you up any time of day and is a sure way to satisfy a sweet craving. The natural sugar from...
Paleo diet shopping list

Paleo diet shopping list

Southwestern Omelet This flavorful, south-of-the-border-inspired creation is packed with sautéed fresh vegetables and savory sausage patties. This spicy dish will start your day off with a punch of flavor and provide your body with long-lasting energy! The avocado and...
What is paleo food

What is paleo food

Sizzling Chorizo and Egg Casserole Chorizo is a zesty Spanish pork sausage with tons of flavor. Its bright red color is due to large amounts of paprika. This delicious breakfast dish really captures the essence of spicy chorizo by incorporating onion, red pepper, and...