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Spicy Avocado Soup – spicy avocado soup

Paleo recipe ideas

Spicy avocado soup is a creamy green bowl you can sip warm or chilled. Five ripe avocados blend into a silky base brightened with lime, while jalapeño and canned green chili bring the slow-building heat. It's ready in about half an hour and tastes far more...

Spiced Carrot Ginger Soup – spiced carrot ginger soup

Paleo cookbook recipes

Spiced carrot ginger soup is a velvety bowl where sweet carrots meet fiery fresh ginger. The two are simmered with garlic, paprika, and warm cloves in coconut milk until meltingly soft, then blended until creamy. Serve it warm or chilled, topped with an extra scatter...

Paleo recipe of the day

Paleo recipe of the day

Southwestern Soup A zesty and hearty creation that encompasses the perfect balance of herbs and seasonings, this Southwestern Soup is sure to bring the heat to your table. The impact of the spicy veggies like jalapeño and green pepper, blended amongst the heat from...

Picante Pumpkin Chicken Chili – picante pumpkin chicken chili

Paleo diet recipe ideas

Picante pumpkin chicken chili is a sweet-and-spicy bowl of pure fall comfort. Pumpkin purée and tomatoes build a thick, velvety base layered with chili powder, cumin, paprika, and warm cinnamon and nutmeg. Shredded chicken and roasted-pepper heat round it out, with...

Peppery Pumpkin Bisque – peppery pumpkin bisque

Paleo lunch ideas

Peppery pumpkin bisque is silky, sweet, and just spicy enough to wake you up. Pumpkin purée simmers with red chili, allspice, and honey, then gets blended smooth and finished with creamy coconut milk and a grating of nutmeg. It packs beautifully for lunch and works...

Kickin’ Kimchi Soup – kickin kimchi soup

The paleo diet

Kickin' kimchi soup brings the fiery, fermented flavors of Korean kimchi to your table in a fraction of the time. Thin-sliced cabbage softens in a garlicky ginger broth spiked with hot chili powder and cayenne pepper. Fifteen minutes of gentle boiling is all it...

Hot and Spicy Summer Squash Soup – hot and spicy summer squash soup

Paleo shopping list

Hot and spicy summer squash soup captures peak squash season in one quick pot. Garlic, curry powder, ginger, and paprika perfume the broth as the squash softens into a silky purée. Serve it warm on a cool evening or chilled on a hot day — it plays both seasons...

Curried Creamy Broccoli Soup – curried creamy broccoli soup

Paleo diet weight loss

Curried creamy broccoli soup is a one-pot bowl that somehow tastes rich without any dairy. A mountain of broccoli simmers with curry, paprika, and cayenne, then gets blended with sweet coconut milk and honey to balance the greens' gentle bitterness. Serve it hot,...

Curried Cauliflower Soup – curried cauliflower soup

Paleo diet basics

Curried cauliflower soup is proof that six ingredients can taste like far more. Cauliflower, onion, garlic, and curry powder slow-cook for 8 hours, then blend into a silky, fragrant bowl with warm cumin and coriander notes. It's the easiest soup you'll make...

Coconut Curry Soup with Shrimp – coconut curry soup with shrimp

Eating paleo

Coconut curry soup with shrimp is Thai-inspired comfort in a bowl — sweet shrimp, creamy coconut, and a proper curry kick. The shrimp get a quick sauté in clarified butter before everything simmers with ginger, garlic paste, and red curry paste. A squeeze of lime and...

Chicken Chili Verde – chicken chili verde

Paleo diet menu

Chicken chili verde is a thick, chunky slow-cooker chili with real Southwestern fire. Cubed chicken browns first, then everything bubbles away with whole peeled tomatoes, green chilis, and a bold chili-cumin-spice blend sweetened with a little honey. Serve it over...

Buffalo Chicken Soup – buffalo chicken soup

Paleo diet guidelines

Buffalo chicken soup delivers all the tangy heat of buffalo wings in a big, warming bowl — without a drop of dairy. Chicken breasts bake in Frank's Red Hot, get shredded, then simmer with grated cauliflower, celery, and coconut milk for creaminess. Cool it all...