by Admin | Sep 11, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 20 minutes | STOVETOP: 1 hour 30 minutes SLOW COOKER: 8 hours 45 minutes to 10 hours 45 minutes | PRESSURE COOKER: 1 hour 15 minutes • ¼ cup arrowroot starch • 1 teaspoon salt • ½ teaspoon ground black pepper • 2 pounds boneless...
by Admin | Sep 10, 2023 | Soups Stews Salads
YIELD: 6 servings | PREP TIME: 35 minutes | STOVETOP: 45 minutes | SLOW COOKER: 9 to 11 hours • ½ cup arrowroot starch • 1 teaspoon salt • ½ teaspoon ground black pepper • 1 whole chicken, cut into 8 pieces • 2 tablespoons ghee • 1 medium onion, cut into small dice •...
by Admin | Sep 9, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 50 minutes (not including time to roast peppers) • 2 red, orange, or yellow bell peppers • 1 tablespoon lard or avocado oil • 1 whole bone-in, skin-on chicken breast • 1 medium onion, cut into small dice • 4...
by Admin | Sep 7, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 12 minutes • 2 large carrots, cut into small dice • 2 small parsnips, peeled and cut into small dice • 3 celery ribs, cut into ¼-inch slices • 6 cups Chicken Broth • 2 cups diced cooked chicken • 1 batch...
by Admin | Sep 6, 2023 | Soups Stews Salads
YIELD: 6 servings | PREP TIME: 15 minutes |STOVETOP: 45 minutes • 2 (28-ounce) cans whole tomatoes or 4 pounds fresh tomatoes • 2 tablespoons extra-virgin olive oil • 1 medium onion, cut into small dice • 2 medium carrots, cut into small dice • 2 celery ribs, cut into...