This twist on the traditional Mediterranean favorite tastes exactly the same as the chickpea (garbanzo bean) variety. PREP TIME 15 minutes COOKING TIME – YIELD Approximately 2 cups 4 cups cauliflower, steamed 2 tablespoons tahini (sesame paste) 1/4 cup +…
paleodiet
Mixed greens salad with persimmons, asparagus & fennel
Persimmons are one of my favorite fall and winter fruits. While seasonally available only for a short time, their flavor is worth the wait. Replace persimmons with apples other times of year. PREP TIME 10 minutes COOKING TIME – YIELD 2 servings 4 cups…
Spinach salad with walnuts & artichokes
The combination of the crunchy walnuts and the creamy artichoke hearts pairs well with the crisp spinach. PREP TIME 10 minutes COOKING TIME – YIELD 2 servings 4 cups of baby spinach 1/2 cup raw beets, sliced into matchstick-sized pieces (optional) 1/2 of…
Flank steak salad with fruit & balsamic vinaigrette
Grilled flank steak is a fantastic protein to cook up and have on-hand to use in a variety of ways. PREP TIME 10 minutes COOKING TIME – YIELD 1 meal-sized salad 1 cup dressing/16 servings 2 cups baby spinach or mixed greens 4-8 ounces Garlic Flank Steak…
Mixed greens salad with beets & blood oranges
The combination of the fresh citrus with the bite of the red onion makes this salad a delicious accompaniment to any fish or poultry dish. Try it alongside the Citrus Macadamia Nut Sole (recipe here) or Savory Baked Chicken Legs (recipe here). PREP TIME 10 minutes…
Kale & carrot salad with lemon-tahini dressing
Raw kale can be tough to handle on its own, but by bruising it and combining it with lettuce, you can tastily add the nutrient-dense green to salads. PREP TIME 10 minutes COOKING TIME – YIELD 2 salads 2 cups kale, chopped 2 cups mixed greens 1 cup carrot,…
Greek salad with avo-ziki dressing
The most traditional Greek salads don’t include any lettuce, but this is my twist on the classic. PREP TIME 15 minutes COOKING TIME – YIELD 2 salads 4 cups romaine lettuce, chopped 1/2 cup cucumber slices 1/2 cup cherry tomatoes, halved 1/4 cup Kalamata…
Summer squash caprese noodle salad
If Caprese salad is one of your favorites at Italian restaurants, you’ll love this recipe. It’s especially great at a summertime cookout. PREP TIME 30 minutes COOKING TIME – YIELD 4-6 servings 4-6 zucchini/yellow squash (to yield 5 cups julienned) 1 cup…
Rainbow red cabbage salad
Bring this bright and crisp salad to a party or barbecue to make a colorful impression! This salad pairs nicely with the Citrus Macadamia Nut Sole see here. PREP TIME 30 minutes COOKING TIME – YIELD 4-6 servings 1 cup red cabbage, finely sliced or…
Roasted pearl onions
Roasted onions are a lovely side dish to pair with any meat or to use as a base for a sauce or dressing. Check out the Roasted Allium Spread (recipe here) for one way to turn this simple side into a burger-friendly spread. PREP TIME 5 minutes COOKING TIME 30 minutes…
Red roasted garlic
Roasted garlic adds a richness and depth of flavor to any dish. To replace fresh garlic with roasted garlic in recipes, use 2-3 cloves of roasted garlic per 1 clove of fresh garlic, as the taste of roasted garlic is very mild. PREP TIME 5 minutes COOKING TIME 45…
Bacon-wrapped pecan dates & pineapple
If you already follow a Paleo diet, you know that this dish is not only a classic combination, but also a crowd-favorite at parties. If you’ve never tried these before, watch out—they’re addictive! The salty and sweet combination really makes these a fantastic…












