Paleo weight loss

Paleo weight loss

Clams Casino 2 tablespoons ghee (clarified butter) or fat of your choice 1 medium green bell pepper, seeded, deribbed and finely diced 1 medium yellow onion, peeled and finely diced 4 ounces pimento, finely diced 2 ounces dry white wine (or substitute chicken or fish...
Paleo diet plan

Paleo diet plan

Bacon And Okra Pilau 4 bacon strips, cut into ВЅ-inch pieces 1 onion, peeled and diced 1 medium green bell pepper, seeded, deribbed and diced 2 cups okra, cut crosswise into ВЅ-inch rounds 3 cups Cauliflower Rice ВЅ teaspoon paprika Вј teaspoon cayenne pepper Salt and...
Paleo diet food list

Paleo diet food list

Chicken And Broccoli Casserole 2 tablespoons oil or cooking fat of choice 2 pounds boneless, skinless chicken (breast or thigh), chopped into bite-size pieces 1 medium yellow onion, peeled and diced 4 cloves garlic, peeled and minced 6 cups broccoli florets 5 cups...
Paleo diet meal plan

Paleo diet meal plan

Berry Scones Parchment paper, for lining the sheet pan 2ВЅ cups blanched almond flour (we prefer the Honeyville brand) 1 tablespoon plus 1 teaspoon coconut sugar 2 teaspoons baking soda 1 teaspoon lemon zest Pinch of salt Вј cup ghee or coconut oil, at room...
Paleo foods

Paleo foods

Brunswick Ish Stew 1 tablespoon coconut oil 1 medium yellow onion, peeled and chopped 3 stalks celery, chopped Two 28-ounce cans tomato sauce One 14-ounce can diced tomatoes 1 medium green bell pepper, seeded, deribbed and chopped 1 cup Barbecue Sauce (see recipe) 1...