Paleo diet weight loss

Paleo diet weight loss

BURGER BOWLS My family and I make burger bowls whenever we have a big crowd over, especially in the summer. It doesn’t take a ton of work, and everyone can customize their own burger. We tend to go all out on toppings, which include (but are never limited to)...
Paleo shopping list

Paleo shopping list

BEEF TENDERLOIN Beef tenderloin is one of my favorite meals—my mom and I make it for almost every party we ever host. It’s an impressive dish to look at, but not too fussy to make. All you need to do is season the meat and cook it in the oven. Sliced thinly and...
The paleo diet

The paleo diet

ROASTED LEMON CHICKEN I try to make a roast chicken every weekend—it’s a great way to make sure you have leftovers for the week, and I always make bone broth with the carcass (see the Chicken Soup recipe here). For so long, a roast chicken seemed really intimidating,...
Paleo lunch ideas

Paleo lunch ideas

PROSCIUTTO-WRAPPED CHICKEN THIGHS This chicken is incredibly flavorful and easy to make—it’s like a fancier Paleo version of chicken cordon bleu, without the cheese or breading. We use prosciutto instead of regular ham because I like it more and find that it does a...
Paleo weight loss

Paleo weight loss

PANTRY BASIC: HOMEMADE MAYO Mayo is one of those things that seems like it’s not Paleo, and it’s not really, because it’s full of soy or canola oil—unless you make it yourself. It might sound impressive, but it’s just five ingredients and maybe ten minutes of your...