paleodiet

Paleo recipe

Paleo recipe

Grilled Jerk Pork Loin A mouthwatering, crowd-pleasing twist on pork, this Grilled Jerk Pork Loin is guaranteed to have everyone coming back for more! With a blazing blend of fiery flavor, the habanero peppers initiate the heat, and the intricate combination of herbs...

Green Terrine with Zesty Pesto – green terrine with zesty pesto

Paleo

Green terrine with zesty pesto is the showpiece appetizer that looks far harder than it is. Roasted eggplant, zucchini, asparagus, and portobello layers are pressed with wilted spinach, fire-roasted tomatoes, and a spicy pine-nut pesto, then chilled overnight into a...

Fire-Grilled Fish Tacos – fire-grilled fish tacos

Paleo diet

Fire-grilled fish tacos bring the beach-shack heat to your backyard grill. Tilapia marinates in a zippy onion-citrus bath with lime, orange, hot sauce, and oregano, then chars fast over medium-high flame. Pile the chopped fish into cauliflower or coconut flour...

Eggplant Rollatini – eggplant rollatini

Paleo shopping list

Eggplant rollatini without a shred of dairy — and nobody will notice. Thin eggplant slices get a coconut-flour-and-egg crust, a quick pan-fry, then roll up around spicy sausage with onion and mushrooms. Baked under fiery marinara until bubbling, it's a full...

Coconut Chicken Tenders with a Kick – coconut chicken tenders with a kick

Paleo diet weight loss

Coconut chicken tenders with a kick hit every note at once — moist, crispy, spicy, and gloriously sweet. Chicken strips go through a three-bowl breading of coconut flour, egg, and unsweetened shredded coconut, then fry until golden in coconut oil. Honey-Dijon dip on...

Paleo diet basics

Paleo diet basics

Chipotle Chicken Casserole A smoking-hot, blazing concoction, this Chipotle Chicken Casserole is guaranteed to impress even the most daring spicy food lovers. The chili, chipotle powder, and crushed red pepper combination add a serious “wow” factor to an otherwise...

Eating paleo

Eating paleo

Chicken Cashew Curry The cashews in this recipe add a sensational nutty flavor to this delicious curry. You can use raw or roasted cashews, and it is best to use unsalted nuts. If you prefer to use salted cashews, simply reduce the amount of salt called for in the...

Bubbling Tomato Bake – bubbling tomato bake

Paleo diet menu

Bubbling tomato bake turns a pound of cherry tomatoes into the most moreish side dish on the table. The halves roast low and slow with minced shallot, jalapeño, and a full tablespoon of red pepper flakes until they just collapse under a fork. Tangy, sweet, spicy — and...

Bolognese over Spaghetti Squash – bolognese over spaghetti squash

Paleo diet guidelines

Bolognese over spaghetti squash is the Paleo plate of pasta night dreams. A slow-simmered meat sauce of carrot, celery, and garlic turns rich with coconut milk and red wine, then lands on sweet, tangled strands of roasted spaghetti squash. Comforting, saucy, and...

Blazing Meatballs and Sizzling Summer Veggies – blazing meatballs and sizzling summer veggies

Paleo plan

Blazing meatballs and sizzling summer veggies bring serious fire to the table. Jalapeño and cayenne are packed right into the beef meatballs, which brown in coconut butter before simmering in smoky Chipotle Tomato Sauce. Charred tomatoes, red peppers, and zucchini...

Beef and Squash Pot Pie – beef and squash pot pie

What is paleo food

Beef and squash pot pie layers savory, spiced ground beef under a fluffy blanket of sweet mashed butternut squash. Carrots, peppers, and spinach join the beef with cumin, thyme, and a whisper of cayenne, then the whole skillet gets finished under heat until warm and...

Wintery Italian Wedding Soup – wintery italian wedding soup

Paleo cooking

Wintery Italian wedding soup is the bowl you want when the weather turns — and this Paleo version skips the rice and pasta without losing an ounce of comfort. Browned bison meatballs, garlicky escarole, and rich beef broth come together with wisps of stirred-in egg....