paleo

What is paleo food

What is paleo food

Zesty Paleo Meatloaf A Paleo-approved comfort food, this Zesty Paleo Meatloaf is sure to warm you up from the inside out! Enjoy atop some mashed or riced cauliflower, or a medley of roasted root veggies. The rice and succulent flavor of the beef and pork/veal blend is…

Paleo plan

Paleo plan

Wasabi-Crusted Tuna This Wasabi-Crusted Tuna provides loads of heart-healthy omega-3 fatty acids and can also be served as a first course when sliced into smaller pieces. The wasabi plant is part of the same family as horseradish and mustard seed, and has an extremely…

Paleo diet guidelines

Paleo diet guidelines

Vivacious Veggie Layer Lasagna A fired-up, caveman-approved vegetarian recipe that will instantly heat up your taste buds, this zesty dish is packed full of fiber, nutrients, antioxidants, and absolutely fantastic flavor! This veggie lasagna can also be made using the…

Paleo diet menu

Paleo diet menu

Veggie Burgers with Fiery Fruit These deliciously seasoned burgers topped with a light, citrus fruit salad will truly tantalize your taste buds! There is an explosion of flavor from the Sriracha in both the burgers and the fruit that provides a lingering heat. The…

Paleo diet menu

Paleo diet menu

Sweet Potato and Kale Quesadillas with Coconut Flour Tortillas This combination of flavors is absolute perfection! This Paleo quesadilla recipe produces a dish that encompasses so many delectable flavors—sweet, spicy, savory—all of which are really revved-up with the…

Eating paleo

Eating paleo

St. Patrick’s Smoked Shoulder This Gaelic-inspired dish packs a serious kick of spice, so get into the spirit of St. Patrick’s Day all year round and create a little Irish luck of your own at your next family gathering! Ironically, corned beef isn’t distinctly Irish,…

Paleo diet basics

Paleo diet basics

Spicy Sausage Bolognese over Zucchini Spaghetti Bolognese is a thick, meaty comfort food that tastes great atop anything! This spiced-up version will warm your body up from the inside out and provide a ton of protein to give you a long-lasting full feeling. The…

Paleo diet weight loss

Paleo diet weight loss

Spicy Mango Mahi-Mahi A classic mango chutney calls for added sugar, but in this delectable dish, the ripe mango adds just the right amount of sweet flavor. This mango chutney also packs a powerfully flavorful, slightly pungent punch, highlighting the taste of the…

The paleo diet

The paleo diet

Spicy Chicken Tacos with Cauliflower Tortillas The chicken breast used in this super spicy dish becomes incredibly flavorful after slowly simmering in a blend of savory seasonings. This dish is simple; it uses taco seasoning and salsa, but there is plenty of room for…

Paleo lunch ideas

Paleo lunch ideas

Spicy Chicken Cashew Stir Fry This fiery Spicy Chicken Cashew Stir Fry is such an enjoyable, aromatic, and decadent dish. It’s packed full of color, fiery flavors, and fun! The cashew butter combined with the variety of seasonings creates a truly unforgettable treat….

Paleo weight loss

Paleo weight loss

Spicy Beef Tacos with Coconut Flour Tortillas Use your culinary imagination for the toppings in this dish! Prepare with the same topping ingredients listed in the Spicy Chicken Taco recipe, or be wild and experiment with some banana peppers, olives, jalapeños, or even…

Paleo diet plan

Paleo diet plan

Spiced Sweet Potato Latkes Latkes are a traditional Hanukkah dish, and this recipe adds a very pleasing sweet and spicy twist. Nutmeg is used in this recipe, but it can be substituted with cloves if desired. A dash of fiery hot sauce like Sriracha would kick up the…