paleo

CHIPOTLE PEPPERS IN ADOBO SAUCE

CHIPOTLE PEPPERS IN ADOBO SAUCE

MAKES ABOUT 2 CUPS OR 7–10 PEPPERS Chipotle peppers in adobo sauce are one of my favorite ingredients. They add smoky heat and depth to otherwise simple dishes such as fruit salsa. I stopped using them when I started following a Paleo diet, as many of the canned…

CHIPOTLE LIME VINAIGRETTE

CHIPOTLE LIME VINAIGRETTE

MAKES ½ CUP/120 ML This is a perfect dressing to spice up a simple fajita salad. INGREDIENTS 2 limes, juiced 1 tsp/7 g raw honey 1 clove garlic, crushed zest of a lime ⅛ tsp cumin ⅛ tsp chili powder 2 tbsp/5 g cilantro, minced ¼ cup/60 ml extra-virgin olive oil sea…

CHICKEN BROTH

CHICKEN BROTH

MAKES 10–12 CUPS/2400–2840 ML Although the heads and feet are listed as optional, I highly recommend that you include them when making broth, as these are the most gelatinous parts of the animal. Chicken skin is rich in collagen, and also a great addition to broth. If…

BLANCHING AND PEELING TOMATOES

BLANCHING AND PEELING TOMATOES

I rarely use canned tomatoes, as I can easily cut, peel and chop them myself! Blanching tomatoes is healthier and less wasteful than buying canned, as you minimize your use of packaging! INGREDIENTS up to 8 tomatoes per round of blanching COOKING INSTRUCTIONS Boil…

BEEF BROTH

BEEF BROTH

MAKES 10–12 CUPS/2400-2840 ML Adding roasted bones and vegetables to broth makes it more aromatic and flavorful. If you are in a hurry, throw your bones in to the slow cooker with filtered water and apple cider vinegar. You will still make a nutritious broth that will…

WHOLE ROASTED SWEET POTATOES WITH TWO TOPPINGS

WHOLE ROASTED SWEET POTATOES WITH TWO TOPPINGS

I first offered this to accommodate picky guests. Now every time I serve these potatoes, most people have 2 servings, as they can’t decide which topping they prefer! We love this paired with my Flank Steak with Cilantro Sauce. The ingredients below make enough…

SPICED CHARD WITH CURRANTS

SPICED CHARD WITH CURRANTS

SERVES 4 This slightly sweet and spicy side dish is delicious and quick to make. Try it with my Lamb Shanks with Apricots. INGREDIENTS 2 tbsp/30 g ghee ½ cup/120 g shallots, minced 2 cloves garlic, minced 1 bunch red chard, stems removed and leaves julienned ½ tsp sea…

SHREDDED BRUSSELS SPROUTS WITH PANCETTA

SHREDDED BRUSSELS SPROUTS WITH PANCETTA

SERVES 6 Salty and savory pancetta and nutty Brussels sprouts are a perfect pairing. This dish is delicious served with Balsamic Rosemary Roasted Chicken and Yams. INGREDIENTS 1 ½ lbs/680 g Brussels sprouts 1 tbsp/15 g ghee 4 oz/115 g pancetta, diced 1 medium shallot,…

SAUTEED BROCCOLI WITH PARSLEY AND ANCHOVY SAUCE

SAUTEED BROCCOLI WITH PARSLEY AND ANCHOVY SAUCE

SERVES 4 The anchovies combined with butter impart a perfectly savory flavor, or umami, to the broccoli. This dish is excellent with a lightly seasoned grilled meat. INGREDIENTS 1 lb/455 g broccoli rabe, ends trimmed ¾ cup/180 ml water 1 tbsp/15 g butter 2 cloves…

ROASTED PARSNIPS AND APPLES

ROASTED PARSNIPS AND APPLES

SERVES 6 This combination of roasted apples and parsnips is the perfect accompaniment to my Slow-Cooked Macadamia Rosemary Salmon. INGREDIENTS 1½ lbs/680 g parsnips, peeled and chopped 2 large apples, cored and chopped 1 medium shallot, chopped (about ½ cup/160 g) 1…

ROASTED MEDITERRANEAN VEGETABLES

ROASTED MEDITERRANEAN VEGETABLES

SERVES 6 This colorful and versatile vegetable medley can be served with many main courses, and is particularly tasty alongside Sun-Dried-Tomato-and-Fennel-Braised Short Ribs. INGREDIENTS 2 large zucchinis, cut lengthwise then chopped 1 large eggplant, peeled and…

PEPPER AND CARROT PURÉE

PEPPER AND CARROT PURÉE

SERVES 4 My husband thinks this is the best side dish that I have ever made and I think I agree! Serve with my Sun-Dried-Tomato-and-Fennel-Braised Short Ribs or my Panfried Filet with Shallot Sauce. INGREDIENTS 2 red bell peppers, halved and seeded 1 ½ lbs/680 g…