by Admin | Jan 21, 2024 | Sweets and Treats
Servings: 4 Preparation time: 15 minutes Cook time: 18–20 minutes Ready in: 33 minutes Ingredients • 1/2 cup coconut flour • 1/2 teaspoon baking soda • 1 tablespoon pumpkin pie spice • 1/4 teaspoon unrefined sea salt • 2 pasture-fed, free-range eggs • 1/2 cup pure...
by Admin | Jan 20, 2024 | Sweets and Treats
Servings: 2 Ready in: 8 minutes Ingredients • 1/2 cup pure coconut milk • 3/4 cup almond cream • 1 fresh, cold banana, peeled and chopped • 1/4 cup flax seed • 1 teaspoon raw honey • 1/2 cup frozen strawberries • 1/2 cup frozen raspberries • 1 cup spinach leaves...
by Admin | Jan 19, 2024 | Sweets and Treats
Servings: 7 Preparation time: 15 minutes Cook time: 10 minutes Ready in: 25 minutes Ingredients • 1/3 cup fresh lemon juice • 2/3 cup fresh orange juice • 2 tablespoons raw honey • 1/2 teaspoon grated orange zest • 1/2 teaspoon grated lemon zest • 1 teaspoon pure...
by Admin | Jan 18, 2024 | Breakfast
Servings: 6 Preparation time: 10 minutes Cook time: 20 minutes Ready in: 30 minutes Ingredients • 6 pasture-fed, free-range eggs • 1/2 pound organic pork mince • 1/2 teaspoon Dijon mustard • 3/4 tablespoon marjoram, chopped • 1/2 teaspoon unrefined sea salt • 1/4...
by Admin | Jan 17, 2024 | Breakfast
Servings: 2 Preparation time: 10 minutes Cook time: 8 minutes Ready in: 18 minutes Ingredients • 2 cloves garlic, minced • 3 tablespoons extra-virgin olive oil • 1/4 cup onions, chopped • 1/4 cup fresh mushrooms, sliced • 1/4 cup green bell peppers, chopped • 5...