by Admin | May 12, 2025 | Breakfast
Cooking Time: 10 minutes Servings: 2 Ingredients: • 4 large eggs • 3 spring onions, chopped • 1/2 cup chopped mushrooms • 1/2 cup chopped tomatoes • 1 cup cubed ham Directions: 1. Saute the chopped spring onions, mushrooms, tomatoes and ham and cook well until the ham...
by Admin | May 11, 2025 | Breakfast
Cooking Time: 40 minutes Servings: 8-10 Ingredients: • 1 pound sausage • 1 large sweet potato ; diced • 2 cups baby spinach, roughly chopped • 2 large tomatoes, thinly sliced • 1 green onion, diced • 10 large eggs • salt and pepper to taste Directions: Preheat oven to...
by Admin | May 9, 2025 | Snacks
Cooking Time: 10 minutes Servings: 2-3 Ingredients: • Sliced Ham • 2 eggs (or egg whites) • 1/4 cup chopped veggies Directions: 1. Saute vegetables of choice in a bit of oil. 2. While the vegetables are cooking, whisk the eggs in a bowl and pour over the sautéed...
by Admin | May 8, 2025 | Sweets and Treats
The combination of chocolate and banana is a favorite for adults and kids alike, and this easy recipe incorporates both flavors well, while adhering to the Paleo diet. These make a perfect, Paleo-friendly treat when you want something sweet, and a nice dessert when...
by Admin | May 7, 2025 | Sweets and Treats
These honey-sweetened muffins get their amazing depth of flavor from unsalted, grass-fed butter browned in a skillet. When butter is handled this way, it takes on a nuttiness that is hard to match elsewhere. While you can add nuts or spices to this recipe with much...