Ingredients 2 medium avocados, pitted and peeled (approx. 10 oz (283g)) 2 tbsp. fresh lime juice (1 oz (28g)) 1 tsp. lime zest (0.1 oz (3g)) 1 clove garlic, peeled and minced (0.1 oz (3g)) 0.25 cups red onion, peeled and diced (1.5 oz (42g)) 0.25 cups fresh cilantro,...
Ingredients 1.0 tbsp. (0.5 oz / 15g) extra virgin olive oil 1.0 pound (16.0 oz / 454g) fresh asparagus, tough ends trimmed 1.0 medium lemon, zested (yields approx. 1.0 tbsp. / 6g) 0.5 tsp. (0.04 oz / 1.0g) freshly grated nutmeg 0.5 tsp. (0.1 oz / 3.0g) kosher salt 0.5...
Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...
Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...
Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...
Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...
Essential Ingredients 8 oz (225g) chicken livers 1.5 oz (42g) bacon, chopped in cubes (about 3 thin slices, omit if strictly paleo) 0.1 oz (3g) garlic, minced (about 1 clove) 3 tbsp. (45ml) sherry or apple cider vinegar 4 tbsp. (15g) chopped parsley (approx. 0.25...
Ingredients For the most accurate and consistent results, use the exact measurements provided below. 1 bunch (8.0 oz / 225g) curly kale, thoroughly washed and patted completely dry 2 tbsp. (1.0 oz / 30g) extra virgin olive oil 1 tsp. (0.1 oz / 3g) paprika 0.5 tsp....
Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...
Ingredients 0.25 cups (2 fluid ounces / 60g) extra virgin olive oil 8 whole scallops on the half shell (approx. 8 ounces / 225g) 8 large green prawns (approx. 8 ounces / 225g) 8 whole scampi, halved and cleaned (approx. 10 ounces / 285g) 2 garlic cloves (approx. 0.2...
Ingredients White Fish Fillets: 4 fillets (snapper or blue-eye), skin on, weighing 6.3 oz (180g) each Extra Virgin Olive Oil: 0.33 cup (2.5 oz / 75g), divided use Flat-Leaf Parsley: 1 cup (2.1 oz / 60g) roughly torn leaves Garlic: 3 cloves (0.5 oz / 15g), sliced Fresh...
Yields: 12 Servings Total Time: 4 Hours 27 Minutes Prep Time: 4 Hours 15 Minutes Cook Time: 12 Minutes Ingredients 12 Atlantic salmon fillets, with skin on (6.3 oz / 180g each) 0.5 cup extra virgin olive oil (4.0 fl oz / 108g) 1 bunch lemon thyme, roughly chopped (1.0...