by Admin | Sep 22, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes STOVETOP: about 2 hours | SLOW COOKER: 8 to 10 hours | PRESSURE COOKER: 50 minutes One of the most loved recipes in The Zenbelly Cookbook is the chili, which is made with ground beef and has a similar flavor profile to...
by Admin | Sep 21, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 20 minutes | STOVETOP: about 35 minutes • ¼ cup arrowroot starch • 1 teaspoon salt, divided • ¼ teaspoon paprika • ¼ teaspoon mustard powder • 2 pounds pork loin, cut into 1-inch pieces • 3 tablespoons lard or avocado oil, divided •...
by Admin | Sep 20, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes STOVETOP: about 1 hour | SLOW COOKER: 6 to 8 hours | PRESSURE COOKER: about 45 minutes • 1 tablespoon coconut oil or ghee • 1 medium onion, sliced • 2 cloves garlic, minced • 1 tablespoon grated fresh ginger • 2 teaspoons...
by Admin | Sep 19, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 10 minutes STOVETOP: 2 hours 15 minutes | SLOW COOKER: 8 to 10 hours | PRESSURE COOKER: about 1 hour • 2½ pounds beef stew meat • 1 teaspoon salt • ½ teaspoon ground black pepper • 1 tablespoon avocado oil or tallow • 1 large red...
by Admin | Sep 18, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 20 minutes | STOVETOP: 40 minutes • 1 tablespoon avocado oil • 1 large fennel bulb, thinly sliced, fronds reserved • 4 large shallots, sliced (about 2 cups) • 1 teaspoon salt • 1½ cups dry white wine • 3 cups Chicken Broth • 1...