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Creamy Tomato Soup

Creamy Tomato Soup

SERVES 6 Ingredients • ¼ cup coconut oil or Rendered Animal Fat • 1 onion, chopped fine • 3 garlic cloves, minced • 1 bay leaf • Pinch red pepper flakes • 2 (28-ounce) cans whole peeled tomatoes • 1 tablespoon palm sugar • 3 slices White Sandwich Bread, crusts…

French Onion Soup

French Onion Soup

SERVES 6 Ingredients • Sea salt and pepper to taste • Coconut oil or Rendered Beef Tallow, for greasing Dutch oven • 4 pounds yellow onions, halved and sliced ¼-inch thick • 3 cups water, plus extra as needed for cooking the onions • ½ cup dry sherry • 4 cups Chicken…

Cured Corned Beef

Cured Corned Beef

MAKES FIVE-POUND BRISKET Ingredients Pickling Spices • 1 tablespoon whole allspice berries • 1 tablespoon whole mustard seeds (brown or yellow) • 1 tablespoon coriander seeds • 1 tablespoon red pepper flakes • 1 tablespoon whole cloves • 1 tablespoon whole black…

Reuben Sandwiches

Reuben Sandwiches

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Cheeseburgers with Lettuce Wraps

Cheeseburgers with Lettuce Wraps

SERVES 4 Ingredients • 1 slice White Sandwich Bread, chopped • 2 tablespoons coconut milk • 4 ounces ground turkey breast • 2 teaspoons Worcestershire Sauce • ¼ teaspoon sea salt • ½ teaspoon pepper • 12 ounces ground beef • 1 teaspoon coconut oil or Rendered Animal…

Beef Taco Salad

Beef Taco Salad

SERVES 4 Ingredients Taco Meat • 1 teaspoon coconut oil or Rendered Animal Fat (see page ix) • 1 onion, chopped fine • 2 tablespoons chili powder • 3 garlic cloves, minced • 1 pound ground beef • 1 (8-ounce) can tomato sauce • ½ cup Chicken Broth or Stock (see page…

Buffalo Chicken Salad

Buffalo Chicken Salad

SERVES 4 Ingredients • ⅔ cup plain coconut milk • ¼ cup Mayonnaise (see Condiments) • ¼ teaspoon dried parsley • 3 tablespoons water • 1 tablespoon lemon juice, fresh squeezed • 2 garlic cloves, minced • Sea salt and pepper to taste • ½ cup Louisiana-Style Fermented…

Spinach Salad with Warm Bacon Dressing

Spinach Salad with Warm Bacon Dressing

SERVES 4 Ingredients • 8 ounces (8 cups) baby spinach, fresh • 3 tablespoons balsamic vinegar • ½ teaspoon honey • Sea salt and pepper to taste • 4 slices bacon, cut into ½-inch pieces • ½ red onion, chopped fine • ¼ cup Chicken Broth or Stock (see page 236) • 1 small…

White Sandwich Bread

White Sandwich Bread

MAKES 1 NINE-INCH LOAF Ingredients • 1 cup warm coconut milk • 3 tablespoons coconut oil, melted and cooled • 2 tablespoons honey • 2 cups almond flour • 1½ cups coconut flour and ½ cup extra if needed • 1 tablespoon baking powder • 2 teaspoons salt • Extra coconut…

Cheesy Garlic Bread

Cheesy Garlic Bread

SERVES 8 Ingredients • 5 garlic cloves, minced • 1 tablespoons coconut oil • 1 tablespoon plus ½ teaspoon water • ½ cup Mayonnaise • ¼ teaspoon pepper • 1 recipe White Sandwich Bread baked in French bread loaf pan • 6 ounces shredded Coconut Milk Cheddar Cheese…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

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