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GRILLED CHICKEN THIGHS

GRILLED CHICKEN THIGHS

SERVES 6 to 8 Fresh off the grill, this chicken is crisp and garlicky with a satisfying char. Dressed up with seasonings, sauces, and vegetables, the leftovers are so versatile, they’re easily transformed from a “basic ingredient” to a meal worthy of licking your...
Cajun Turkey and Rice

Cajun Turkey and Rice

Servings: 6 Preparation time: 15 minutes Cook time: 1 hour and 10 minutes Ready in: 1 hour, 25 minutes Ingredients • 1 tablespoon olive oil • 2 cloves garlic, minced • 1 onion, chopped • 1 pound ground turkey • 1 1/4 cups tomatoes, diced • 1 cup organic tomato sauce •...
Beef Veggie Soup

Beef Veggie Soup

Servings: 5 Preparation time: 15 minutes Cook time: 25 minutes Ready in: 40 minutes Ingredients 1 pound lean ground beef • 1/2 cup onion, chopped • 2 cups organic tomato sauce • 1/2 cup celery, chopped • 1 cup carrots, sliced • 1-1/4 cups mushrooms, chopped • 1-1/4...
Chicken Salad Surprise

Chicken Salad Surprise

Servings: 8 Ready in: 1 hour and 45 minutes Ingredients • 1 large pasture-fed, free-range egg • 1 1/2 tablespoons apple cider vinegar • 1/2 teaspoon Dijon mustard • 1/2 cup avocado oil • 1/2 cup olive oil • 1/4 teaspoon unrefined sea salt • 1/4 teaspoon ground white...
Stir-Fried Beef with Flax seeds

Stir-Fried Beef with Flax seeds

Servings: 4 Preparation time: 40 minutes Cook time: 9 minutes Ready in: 49 minutes Ingredients • 4 tablespoons and 1 teaspoon olive oil • 4 tablespoons coconut aminos • 4 tablespoons raw honey • 2 cloves garlic, minced • 2 green onions, chopped • 1/2 teaspoon...