by Admin | Jun 3, 2025 | Breakfast
Cooking Time: 20 minutes Servings: 2 Ingredients: • ½ lb pork steak, sliced into 1/4-1/2″ pieces • 2 tsps. coconut oil, divided • ¼ onion, diced • 4 mushrooms • 1 red bell pepper • 2 eggs Instructions 1. Heat coconut oil in large skillet over medium-high heat....
by Admin | Jun 1, 2025 | Sides
Cooking Time: 40 minutes Servings: 10 Ingredients: • 2 cups almond flour • 2 tbsp. ground cinnamon • 1 tsp. baking soda • ¼ tsp. sea salt • 5 eggs • ¼ cup honey • ¼ cup coconut oil • 2 tsps. vanilla • ½ cup raisins Directions: 1. Preheat oven to 350. 2. Use parchment...
by Admin | May 31, 2025 | Sweets and Treats
Cooking Time: 30 minutes Servings: 9 Ingredients: • 1 cup dried apricots • 2 cups walnuts • 2 organic eggs • ¼ teaspoon sea salt • 1 tablespoon vanilla extract 1. Process walnuts and apricots in a food processor until well blended and coarse 2. Add the eggs, salt and...
by Admin | May 30, 2025 | Breakfast
Cooking Time: 25 minutes Servings: 4 Ingredients: • 1 cup pumpkin puree • 4 large organic eggs • 2 tbsp. coconut oil • ½ cup almond milk • 1tsp. apple cider vinegar • 1 tsp. cinnamon • 2 cups blanched almond flour • ½ cup ground flax seed • 1 tsp. pumpkin pie spice •...
by Admin | May 29, 2025 | Breakfast
Cooking Time: 10 minutes Servings: 2 Ingredients: 2 tbsps coconut oil • 2 eggs • 1 medium onion, sliced roughly • 1 small carrot, sliced • 1 large tomato, sliced • 1-2 stalks of celery, chopped • 1 small avocado, sliced • 1 large broccoli, chopped • baby spinach,...