YIELD: ¾ cup | PREP TIME: 1 minute | COOK TIME: 45 minutes • ¾ cup extra-virgin olive oil • 1 (4-inch) sprig fresh rosemary • 5 cloves garlic, unpeeled 1. Place the ingredients in a small saucepan over low heat. Allow the oil to infuse for 45 minutes, or until the…
keto
PESTO
YIELD: 1 cup | PREP TIME: 5 minutes • 2 cups packed fresh basil leaves • ¼ cup raw walnuts or pine nuts • 1 or 2 cloves garlic, crushed • 1 teaspoon salt • ½ cup extra-virgin olive oil 1. Place the basil leaves, walnuts, garlic, and salt in the bowl of a food…
SWEET POTATO GNOCCHI
YIELD: 4 to 6 servings | PREP TIME: 20 minutes (not including time to soak cashews or cook sweet potato) COOK TIME: less than 5 minutes • ½ cup raw cashews, soaked in 1 cup water for at least 1 hour • 1½ cups mashed or riced cooked sweet potato • 1 large egg • ½ cup…
WRAPPER-LESS WONTONS
YIELD: about 30 small meatballs (6 to 8 servings) | PREP TIME: 10 minutes | COOK TIME: 15 to 20 minutes • 1 tablespoon avocado oil or coconut oil, melted • 3 tablespoons coconut aminos • 2 teaspoons toasted sesame oil • 1 tablespoon fish sauce • 1 tablespoon coconut…
HOMEMADE NOODLES OR ORECCHIETTE
YIELD: ½ pound pasta (4 to 6 servings) | PREP TIME: 5 minutes, plus 20 minutes to rest | COOK TIME: 30 seconds • 1 cup cassava flour • ½ teaspoon salt • 2 large whole eggs • 1 large egg yolk • 1 tablespoon extra-virgin olive oil 1. In a large bowl, whisk together the…
CAULIFLOWER RICE
YIELD: 4 to 6 servings | PREP TIME: 5 minutes | COOK TIME: less than 5 minutes • 1 medium head cauliflower • 2 tablespoons avocado oil • ½ teaspoon salt 1. Cut the head of cauliflower into quarters through the top and cut out the core. 2. Rice the cauliflower quarters…
VEGGIE NOODLES
YIELD: varies | PREP TIME: 5 minutes | COOK TIME: 5 to 45 minutes, depending on vegetable used Going grain-free doesn’t mean that you have to give up noodles! Lots of veggies make great noodle stand-ins and have the added benefit of contributing a serving of…
WONTONS
YIELD: 2 dozen wontons (4 to 6 servings) | PREP TIME: 20 minutes (not including time to make the noodle dough) COOK TIME: 3 minutes FOR THE FILLING: • ½ pound ground pork • ½ cup minced green onions (2 to 3 large) • 1 large egg yolk • 1 tablespoon minced fresh ginger…
MATZO BALLS
YIELD: about 20 matzo balls | PREP TIME: 15 minutes | COOK TIME: 35 minutes • 1 quart water or Chicken Broth • 1 pound Yukon Gold or Red Bliss potatoes (about 2 large), peeled and sliced • 2 large eggs • ½ cup potato starch • 1 tablespoon extra-virgin olive oil • 1…
SPICY PEACH GAZPACHO
YIELD: 4 to 6 servings | PREP TIME: 20 minutes | CHILLING TIME: 2 hours • 6 ripe peaches (about 2 pounds), peeled and quartered (see Tip) • 4 large yellow tomatoes (about 2 pounds), peeled, quartered, and seeds squeezed out (see Tip) • 1 English cucumber (about ¾…
CHILLED CARROT-CUMIN SOUP WITH CARROT TOP–CILANTRO PESTO
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: about 25 minutes | CHILLING TIME: 2 hours • 1 tablespoon avocado oil • 2 pounds carrots with tops, tops removed and reserved, carrots peeled or scrubbed and chopped • 1 pound leeks (about 2 medium), white and…
CLASSIC GAZPACHO WITH RADISHES AND CHIVES
YIELD: 4 to 6 servings | PREP TIME: 30 minutes | CHILLING TIME: 6 hours • 1 medium red onion, minced • ½ cup red wine vinegar • ½ cup boiling water, plus more for soaking the tomatoes • 12 medium tomatoes (about 3 pounds) • 1 English cucumber (about ¾ pound), peeled •…












