keto

Chocolate Almond Meal Cookies With Dried Cranberries

Chocolate Almond Meal Cookies With Dried Cranberries

MAKES 16 LARGE COOKIES Ingredients 1Вј cups almond flour Вѕ teaspoon baking powder ВЅ teaspoon baking soda ВЅ teaspoon salt 1Вј cups almond meal 1 cup pecans, toasted and chopped 1 cup dried cranberries, coarsely chopped 4 ounces non-dairy bittersweet cacao nibs,…

Chewy Chocolate Cookies

Chewy Chocolate Cookies

MAKES 24 COOKIES Ingredients 1 cup coconut flour 1 cup cacao powder ВЅ teaspoon baking soda Вј teaspoon salt 1ВЅ cups palm sugar 4 large eggs 5 tablespoons coconut oil, melted and cooled slightly 1 teaspoon vanilla extract 2 ounces non-dairy bittersweet cacao nibs,…

ROASTED BEETS

ROASTED BEETS

Roasting beets seems to be the most common way of preparing the little red root veggies, and for good reason—it’s a tasty, easy way of cooking them. A few of the recipes in this chapter begin with roasted beets, so it only makes sense to start with a basic recipe for…

PICKLED BEETS

PICKLED BEETS

I absolutely love all pickles—cucumbers, okra, carrots, cauliflower—so if you can pickle it, I will probably eat it. It was only a matter of time before I started making my own. These pickled beets are delicious and make a great snack, and you can use the brine on any…

PANTRY BASIC: PESTO

PANTRY BASIC: PESTO

My mom is known for her awesome pesto. We used to have pasta with pesto all the time when I was younger, but now that we’re Paleo we like to serve it on chicken, shrimp, and even salads. The original recipe had Parmesan cheese in it, but we simply skip it and you can…

Almond Raisin Cookies

Almond Raisin Cookies

MAKES 24 COOKIES Ingredients 1Вј cups almond flour ВЅ teaspoon baking powder ВЅ teaspoon salt Вј teaspoon ground nutmeg 1 cup coconut oil, softened 2 cups palm sugar 2 large eggs 3 cups almond meal 1ВЅ cups raisins Preparation 1.В В Adjust the oven racks to the…

Almond Prune Cookies

Almond Prune Cookies

MAKES 24 COOKIES Ingredients 1Вј cups almond flour ВЅ teaspoon baking powder ВЅ teaspoon salt Вј teaspoon ground nutmeg 1 cup coconut oil, softened 2 cups palm sugar 2 large eggs 3 cups almond meal 1ВЅ cups prunes Preparation 1.В В Adjust the oven racks to the…

Almond Butter Cookies

Almond Butter Cookies

MAKES 24 COOKIES Ingredients 1Вј cups almond flour Вѕ teaspoon baking soda ВЅ teaspoon salt ВЅ cup creamy almond butter (no sugar or additives, all natural and fresh) Вѕ cup palm sugar в…“ cup honey 3 tablespoons coconut oil 2 large eggs 1 teaspoon vanilla extract 3…

Almond Blossom Cookies

Almond Blossom Cookies

MAKES 48 COOKIES Ingredients 1в…“ cups almond flour ВЅ cup dry roasted and salted almonds Вј teaspoon baking soda Вј teaspoon baking powder Вј teaspoon salt 8 tablespoons coconut oil, softened в…” cup palm sugar ВЅ cup almond coconut oil 1 large egg 1 teaspoon vanilla…

Paleo foods

Paleo foods

Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ● 2 tbsp of coffee grounds ● 1 tbsp of coconut oil ● 1 cup of water ● 1 tbsp of grass-fed butter Instructions ● Using the water and coffee grounds, use…

Easy paleo recipes

Easy paleo recipes

Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ● 16 fresh jalapenos ● 16 strips of bacon ● ¼ cup of cheddar cheese (shredded) ● 4 oz of cream cheese ● 1 tsp of salt ● 1 tsp of…

Paleo diet rules

Paleo diet rules

Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients • 1 cup of pecans • 1/4 cup of dried apples, frozen • 1 cup of water • 1/4 cup of butter, softened • 1 tsp of vanilla extract • 1/2 tsp cinnamon • 2 tbsp of erythritol • 1…