healthylifestyle

ROGAN JOSH – paleo recipe

ROGAN JOSH

Rogan josh is a Kashmiri curry of lamb cubes seared hard and braised in coconut milk with a fragrant blend of cardamom, cloves, cinnamon, and toasted cumin. Rich and creamy with…

SCOTCH EGGS – paleo recipe

SCOTCH EGGS

Scotch eggs wrapped in seasoned ground pork with nutmeg, tarragon, and a whisper of cinnamon — the Victorian picnic classic, made entirely grain-free. Hard-boiled eggs…

MAKI ROLLS – paleo recipe

MAKI ROLLS

Maki rolls reinvent sushi without the rice: creamy avocado spread across nori and rolled around mango-shrimp or avocado-salmon fillings with crisp cucumber and jicama. Cool,…

MACHACADO & EGGS WITH AVOCADO RELISH – paleo recipe

MACHACADO & EGGS WITH AVOCADO RELISH

Machacado and eggs is a classic Mexican breakfast of shredded dried beef scrambled with eggs, tomato, onion, and jalapeño. The carne seca brings a salty chew that plays against…

MEATZA PIE – paleo recipe

MEATZA PIE

MAKES 2 6-inch meatzas My perfect Friday night? Pizza and a movie on the couch. Some might argue it’s the cheese that makes a pizza, but I disagree. I think it’s the friendly wedge shape of the slices—and that they’re meant to be eaten with our hands. Then there’s the...

GINGER-LIME GRILLED SHRIMP – paleo recipe

GINGER-LIME GRILLED SHRIMP

Ginger-lime grilled shrimp are ridiculously fast and packed with a one-two punch of garlic and fresh ginger, finished with lime that tingles the tongue. A quick 20-minute…

CHOCOLATE CHILI – paleo recipe

CHOCOLATE CHILI

Chocolate chili is the sweetly savory pot that converts skeptics — rich, mellow, and deep like a good mole, with unsweetened cocoa stirred right into the spice blend. Ground…

MOROCCAN MEATBALLS – paleo recipe

MOROCCAN MEATBALLS

Moroccan meatballs roll ground lamb with paprika and cumin, then simmer in a tomato sauce that tastes of mystery and adventure. The meatballs braise low and slow until tender…

THE BEST CHICKEN YOU WILL EVER EAT – paleo recipe

THE BEST CHICKEN YOU WILL EVER EAT

The best chicken you will ever eat starts with two secrets: a quick salty brine and a fragrant spice blend rubbed over the meat before grilling. Cumin, curry powder, chili…

WALDORF TUNA SALAD – paleo recipe

WALDORF TUNA SALAD

Waldorf tuna salad pairs crisp apple, toasted pecans, and sweet scallion tops with flaked tuna in a tangy olive oil mayo dressing. It is the elegant Waldorf combination…

PAD THAI – paleo recipe

PAD THAI

Pad Thai reinvented for the paleo table: roasted spaghetti squash standing in for rice noodles, tossed with snap peas, chicken, and ribbons of golden egg. Sunshine sauce brings…