by Admin | Jun 20, 2025 | Main Dishes
Cooking Time: 20 minutes Servings: 2 Ingredients: • 8 bacon slices, roughly chopped • ½ yellow onion, sliced well • 1 medium potato, diced • ½ cup mushroom, sliced • ½ lb snow peas • 1 avocado • Salt and pepper, to taste Directions: 1. Cook chopped bacon in a pan over...
by Admin | Jun 19, 2025 | Breakfast
Cooking Time: 30-40 minutes Servings: 4 Ingredients • 1 ½ Tbsp. coconut oil • 1 zucchini • ½ red bell pepper • ½ onion • 1 Tbsp. fresh thyme • 2 garlic cloves, minced • 1 medium tomato, without seeds, chopped • 9 large eggs Salt and pepper Directions: 1. Put coconut...
by Admin | Jun 15, 2025 | Breakfast
Cooking Time: 30 minutes Servings: 4 (2 muffins per serving size) Ingredients ½ lb. ham or sausage (or both) 2 cups diced mushrooms (substitute with celery or bell peppers, if you want) Salt and pepper 8 eggs Directions: Preheat oven to 350℉. Line muffin cups or trays...
by Admin | Jun 13, 2025 | Breakfast
Preparation Time: 10 minutes Serving: 2 Ingredients: • 1 apple • 1 pear • ½ tsp. freshly grated ginger • 2 Tbsp. sliced almonds • 2 handfuls of spinach • 1 small lemon • 1 cup water Directions: 1. Slice and quarter apple and pear, while removing stems and seeds. 2....
by Admin | Jun 9, 2025 | Breakfast
Cooking Time: 15 minutes Servings: 2 Ingredients • ¼ cup walnuts • ¼ cup pecans • 2 Tbsp. ground flax seed • 1 tsp. ground cinnamon • ¼ tsp. ground ginger • 1 Tbsp. almond butter • 1 banana, mashed • 3 eggs • ½ cup unsweetened almond milk • 1 handful of fresh berries...