by Admin | Sep 17, 2025 | Soups Stews Salads
SERVES 6 Ingredients • ¼ cup coconut oil or Rendered Animal Fat • 1 onion, chopped fine • 3 garlic cloves, minced • 1 bay leaf • Pinch red pepper flakes • 2 (28-ounce) cans whole peeled tomatoes • 1 tablespoon palm sugar • 3 slices White Sandwich Bread, crusts...
by Admin | Sep 16, 2025 | Soups Stews Salads
SERVES 6 Ingredients • Sea salt and pepper to taste • Coconut oil or Rendered Beef Tallow, for greasing Dutch oven • 4 pounds yellow onions, halved and sliced ¼-inch thick • 3 cups water, plus extra as needed for cooking the onions • ½ cup dry sherry • 4 cups Chicken...
by Admin | Sep 14, 2025 | Main Dishes
MAKES FIVE-POUND BRISKET Ingredients Pickling Spices • 1 tablespoon whole allspice berries • 1 tablespoon whole mustard seeds (brown or yellow) • 1 tablespoon coriander seeds • 1 tablespoon red pepper flakes • 1 tablespoon whole cloves • 1 tablespoon whole black...
by Admin | Sep 10, 2025 | Breakfast
SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar...
by Admin | Sep 9, 2025 | Main Dishes
SERVES 4 Ingredients • 1 slice White Sandwich Bread, chopped • 2 tablespoons coconut milk • 4 ounces ground turkey breast • 2 teaspoons Worcestershire Sauce • ¼ teaspoon sea salt • ½ teaspoon pepper • 12 ounces ground beef • 1 teaspoon coconut oil or Rendered Animal...