by Admin | Jul 14, 2023 | Sweets and Treats
This is a delicious, light dessert – perfect for summer when so many berries are in season. Obviously the coconut milk does have a high fat content, so use sparingly if you are trying to keep the weight off or save this up for the weekend. You could also try this with...
by Admin | Jul 13, 2023 | Breakfast
This is the perfect, easy dish to rustle up in minutes when you really need something for that sweet tooth. 658 CALORIES | 39G FAT | 17G SATURATES | 47G CARBS | 21G SUGAR | 0.3G SALT | 19G PROTEIN | 15G FIBRE SERVES 4 4 ripe bananas 2 eggs 150g almond flour coconut...
by Admin | Jul 12, 2023 | Sweets and Treats
This is a very light dessert. The custard should have a lovely silky smooth texture and the trick to achieving this is to cook it for a long time over a very low heat. 234 CALORIES | 15G FAT | 6G SATURATES | 9G CARBS | 7.5G SUGAR | 0.5G SALT | 16G PROTEIN | 0.8G FIBRE...
by Admin | Jul 11, 2023 | Sweets and Treats
The more you whisk the eggs, the higher the soufflés rise in the oven… 189 CALORIES | 8G FAT | 2.5G SATURATES | 16G CARBS | 14G SUGAR | 0.4G SALT | 12G PROTEIN | 0.7G FIBRE SERVES 4–6 2 ripe bananas 1 teaspoon vanilla paste (or extract) 2 tablespoons maple syrup (at...
by Admin | Jul 10, 2023 | Breakfast
I try to avoid desserts as a rule, but of course there are always those days when one savoury course just isn’t enough and what you really want is something sweet. This apple pie is still Paleo and will hopefully hit the spot. 442 CALORIES | 21G FAT | 1.7G SATURATES |...