Pork Carnitas

Main Dishes

July 30, 2022

One thing I love about Mexican and Tex-Mex cuisine is how most dishes basically have the same ingredients, just rearranged and proportioned differently. If you have a few basics, like some flavorful, tender meat, a couple heads of lettuce, a handful of avocados, salsa, and Paleo Tortillas, you could make tacos, taco salads, lettuce wraps, stuffed avocados, or enchiladas. This pork is lightly seasoned, so you can use it in any of those dishes or with any kind of enchilada sauce or salsa. It’s a great staple to have on hand and it also freezes well.

Prep time 25 minutes
Serves 8

4- to 5-pound (1.8 to 2.2 kg) pork roast (shoulder or loin)
11/2 teaspoons sea salt
1 teaspoon black pepper
1 tablespoon cumin
1/2 teaspoon dried oregano
6 cloves garlic, minced
2 tablespoons (29 ml) avocado oil
1 medium onion, halved and thinly sliced
Juice from 1 large orange
Juice from 1 large lime
2 dried bay leaves
Lime wedges, for serving

1 Place the roast on a large plate. Cut off the excess fat, but don’t remove all of it. Rub the salt and pepper all over the roast.

2 In a small bowl, combine the cumin, oregano, garlic, and avocado oil to form a paste. Rub the paste all over the roast and place it fat-side up in a 6-quart (5.7 liter) slow cooker. Put the onions over the roast, squeeze the orange and lime juices over the top, and drop the bay leaves along the sides.

3 Cover and cook on low for 6 to 7 hours for a loin roast or 7 to 8 hours for a shoulder roast. The meat should pull apart easily with a fork.

4 Preheat the oven broiler. Transfer the roast to a sheet pan and shred it into bite-sized pieces. Spread the meat evenly on the pan. Drizzle with 1/3 cup (80 ml) of the pot juices. Broil for about 10 to 15 minutes, until the edges of the bits of meat are golden brown and crisp.

5 Remove the pan from the oven, drizzle more of the pot juices over the meat, and toss it around with a pair of tongs.

6 Serve in tacos or on a salad with a wedge of lime.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Person in an apron presents a plate with four sesame‑seed veggie burgers, greens, and lime wedges in a bright kitchen.

Sesame Salmon Burgers

Yields: 12 burgers Total Time: 37 Minutes Prep Time: 25 Minutes Cook Time: 12 Minutes Ingredients 1 lb (16 oz / 454g) salmon, skin removed 1 tbsp. (0.25 oz / 7g) coconut flour 2 large free-range eggs (approx. 3.5 oz / 100g total weight) 0.25 cups (1.3 oz / 36g)...

A smiling woman in a cozy sweater holding a rustic ceramic bowl filled with hearty, homemade Turkey Hash featuring roasted butternut squash, diced turkey, and caramelized onions.

Turkey Hash

Ingredients 2 cups (10 oz / 283g) turkey, diced 3 cups (14.8 oz / 420g) pumpkin or butternut squash, peeled and sliced into small cubes 1 large onion (8 oz / 225g), diced 2 tbsp. (1 oz / 28g) extra virgin olive oil 1 cup (8.3 oz / 236g) water 0.25 tsp. (0.02 oz /...

A diptych image showing close-up detail of spiced chicken with grilled lime garnished with cilantro on a rustic plate (left), and a smiling chef in a green apron holding the full platter in a light, rustic kitchen (right).

Spiced Chicken with Grilled Lime

Yields: 4 Servings Total Time: 50 Minutes Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 3 lbs (48 oz / 1.36 kg) bone-in chicken pieces 1 tbsp. (0.3 oz / 9g) garlic powder 1 tbsp. (0.25 oz / 7g) smoked paprika 2 tbsp. (0.85 oz / 24g) coconut sugar 6 medium...

Person in an apron presents a plate with four sesame‑seed veggie burgers, greens, and lime wedges in a bright kitchen.

Sesame Salmon Burgers

Yields: 12 burgers Total Time: 37 Minutes Prep Time: 25 Minutes Cook Time: 12 Minutes Ingredients 1 lb (16 oz / 454g) salmon, skin removed 1 tbsp. (0.25 oz / 7g) coconut flour 2 large free-range eggs (approx. 3.5 oz / 100g total weight) 0.25 cups (1.3 oz / 36g)...

A smiling woman in a cozy sweater holding a rustic ceramic bowl filled with hearty, homemade Turkey Hash featuring roasted butternut squash, diced turkey, and caramelized onions.

Turkey Hash

Ingredients 2 cups (10 oz / 283g) turkey, diced 3 cups (14.8 oz / 420g) pumpkin or butternut squash, peeled and sliced into small cubes 1 large onion (8 oz / 225g), diced 2 tbsp. (1 oz / 28g) extra virgin olive oil 1 cup (8.3 oz / 236g) water 0.25 tsp. (0.02 oz /...

A diptych image showing close-up detail of spiced chicken with grilled lime garnished with cilantro on a rustic plate (left), and a smiling chef in a green apron holding the full platter in a light, rustic kitchen (right).

Spiced Chicken with Grilled Lime

Yields: 4 Servings Total Time: 50 Minutes Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 3 lbs (48 oz / 1.36 kg) bone-in chicken pieces 1 tbsp. (0.3 oz / 9g) garlic powder 1 tbsp. (0.25 oz / 7g) smoked paprika 2 tbsp. (0.85 oz / 24g) coconut sugar 6 medium...

A smiling woman in a teal apron and cream sweater holds a large, rustic bowl of healthy chicken stir-fry loaded with broccoli, carrots, and shiitake mushrooms, in a sunlit kitchen.

Asian Stir Fry

Ingredients Gather these fresh ingredients to create the ultimate Healthy Chicken Stir-Fry. I have included both volume and metric/weight measurements to ensure your cooking is as precise as a professional kitchen! Coconut Oil: 2 tbsp. (1 oz / 30g) divided Chicken: 1...