ORANGE AND OLIVE BEEF STEW

ORANGE AND OLIVE BEEF STEW

YIELD: 4 to 6 servings | PREP TIME: 10 minutes STOVETOP: 2 hours 15 minutes | SLOW COOKER: 8 to 10 hours | PRESSURE COOKER: about 1 hour • 2½ pounds beef stew meat • 1 teaspoon salt • ½ teaspoon ground black pepper • 1 tablespoon avocado oil or tallow • 1 large red...
SAN FRANCISCO CIOPPINO

SAN FRANCISCO CIOPPINO

YIELD: 4 to 6 servings | PREP TIME: 20 minutes | STOVETOP: 40 minutes • 1 tablespoon avocado oil • 1 large fennel bulb, thinly sliced, fronds reserved • 4 large shallots, sliced (about 2 cups) • 1 teaspoon salt • 1½ cups dry white wine • 3 cups Chicken Broth • 1...
BRAZILIAN FISH STEW

BRAZILIAN FISH STEW

YIELD: 4 to 6 servings | PREP TIME: 10 minutes, plus 30 minutes to marinate | STOVETOP: 30 minutes • 1 teaspoon finely grated lemon zest, divided • 1 teaspoon finely grated lime zest, divided • ¼ cup fresh lemon juice • ¼ cup fresh lime juice • 4 tablespoons chopped...
WEST AFRICAN CASHEW SOUP

WEST AFRICAN CASHEW SOUP

YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 30 minutes • 3 tablespoons light olive oil or avocado oil, divided • ½ cup raw cashews, chopped • 1 large onion, cut into small dice • 2 tablespoons peeled and grated fresh ginger • 1½ pounds boneless,...