Paleo meal plan

Paleo meal plan

SPICY SAUSAGE FRITTATA Frittatas are beautiful and make a great breakfast or lunch. I love how easily you can customize them, using whatever veggies and meat are left in your refrigerator on a Sunday morning without it ever feeling like a meal thrown together with...
Paleo food list

Paleo food list

SOUTHWESTERN OMELET An omelet is definitely one of the more classic breakfast dishes you can make—it’s simple and delicious. I like mine on the thinner side so I can fold it completely around the filling. Topped with fresh herbs or a little diced avocado, this...
Paleo cookies

Paleo cookies

EGGS BENEDICT If I’m out to brunch somewhere, then I’m most likely ordering the eggs Benedict. It’s delicious and kind of fancy, and it’s one of my favorite breakfast dishes. When I was younger, on Christmas morning and other special occasions, my family made our own...
What is paleo diet

What is paleo diet

EGGS AND SOLDIERS I’ve been enamored with soft-boiled eggs since I read Molly Wizenberg’s romantic piece on Saveur.com titled “The Seven-Minute Egg.” These eggs are even quicker, because you want a runny yolk to dip the Paleo “soldiers” into. These are usually strips...
Paleo recipe

Paleo recipe

EGG SCRAMBLE WITH VEGGIES PREP TIME: 5 minutes COOK TIME: 20 minutes 2 tablespoons extra-virgin olive oil or grass-fed butter ½ onion, finely diced 10 ounces mushrooms, sliced 2 small zucchini, finely diced 1 green or red bell pepper, finely diced 2 garlic cloves,...