by Admin | Feb 2, 2022 | Breakfast
Makes 4 Servings Total Prep Time: 15 minutes Ingredients 2 cups mixed fresh berries ½ cup mixed dried fruits ½ cup sunflower or pumpkin seeds ½ cup almonds, walnuts or hazelnuts, toasted 2 tablespoons desiccated coconut or coconut flakes Directions Mix all ingredients...
by Admin | Feb 1, 2022 | Sweets and Treats
Makes 12 Total Prep Time: 30 minutes Ingredients 1 lemon 1 ½ cups almond flour ¾ cup coconut flour, sifted 5 pastured eggs 1 cup raw honey or maple syrup ⅔ cups butter, melted 1 cup mixed fresh berries Directions Preheat oven to 350°F/180°C. Grease 12 muffin pans or...
by Admin | Jan 31, 2022 | Breakfast, Sides, Sweets and Treats
Makes 2 Servings Total Prep Time: 15 minutes Ingredients 2 cups strawberries, rinsed and hulled 2 oranges, peeled and cut 1 cup coconut milk 2 tablespoons raw honey ice Directions Put all ingredients into a blender and blend away....
by Admin | Jan 30, 2022 | Main Dishes
This Argentinean sauce is the perfect condiment to steak. You can also use the sauce as a marinade for the steak. Serve with a simple salad of spinach, pear and walnuts. Makes 4 Servings Total Prep Time: 30 minutes Ingredients 2 tablespoons olive oil 4 steaks...
by Admin | Jan 28, 2022 | Main Dishes
Makes 4 Servings Total Prep Time: 3 ½ hours Ingredients 2 pounds/900 grams beef brisket sea salt and black pepper 1 teaspoon dried oregano 2 yellow onions, chopped 4 carrots, diced 4 celery ribs, diced 3 bay leaves 1 cup chicken stock 1 can crushed tomatoes Directions...