by Admin | Dec 18, 2022 | Main Dishes
Serves 2-3 humans Ingredients 1 lb grass-fed beef stew meat 1 onion, chopped 1 green bell pepper, chopped 1/2 teaspoon fish sauce 1/4 teaspoon fresh ginger, minced 1/4 teaspoon red pepper flakes 1 tablespoon Penzey’s Old World Seasoning* Parmigiano-Reggiano,...
by Admin | Dec 17, 2022 | Main Dishes
Serves 2 humans Ingredients 1/4 cup coconut flour 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/2 teaspoon coarse ground sea salt 1/4 teaspoon coarse ground black pepper 1 organic egg 1 lb chicken tenders (or chicken breast) 2 tablespoons...
by Admin | Dec 16, 2022 | Main Dishes
Serves 2-3 humans Ingredients 2 1/2 lbs pasture-raised pork spare ribs coarse ground sea salt, to taste coarse ground black pepper, to taste 2 cups filtered water BBQ Sauce Instructions Cut ribs into 4-rib sections. Season with sea salt and black pepper. Heat pressure...
by Admin | Dec 15, 2022 | Snacks
Serves 2-3 humans Ingredients 1 1/2 lbs chicken wings coarse ground sea salt, to taste coarse ground black pepper, to taste 1/4 cup rice vinegar 3 tablespoons tomato paste 1/4 teaspoon ground red chipotle 1/2 cup canned unsweetened full fat organic coconut milk 5...
by Admin | Dec 14, 2022 | Sides and Sauces
Serves 2 humans Ingredients 1 lb chicken wings coarse ground sea salt, to taste Instructions Preheat the oven to 375F. | Pat chicken wings dry using paper towels. Transfer to a 15×10 rimmed baking sheet and season with sea salt. | Bake for 45 minutes or until the...