Pan-Fried Okra 1 tablespoon (15 ml) coconut oil 2 teaspoons (10 ml) minced fresh ginger 2 cloves garlic, peeled and minced 1 pound (454 g) okra, cut in half lengthwise 1 tablespoon (15 ml) coconut aminos 1 teaspoon (5 ml) freshly squeezed lemon juice Freshly cracked...
Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup (240 ml) dried figs, stems removed 1 cup (240 ml) boiling water ¾ cup mix of green and kalamata olives, plus ¼ cup for garnish 3 tablespoons (45 ml) olive oil 2 tablespoons (30 ml) pine nuts 1...
Speedy Gonzales Chili 1 tablespoon (15 ml) olive oil 1 medium yellow onion, peeled and chopped 1 tablespoon (15 ml) chili powder 1½ pounds ground beef One 28-ounce can diced tomatoes 1 medium red bell pepper, seeded, deribbed and chopped ½ teaspoon onion powder ¼...
Tomato Tartare 1 pound (454 g) assorted ripe tomatoes, seeded and minced ½ cup minced red onion 2 tablespoons (30 ml) capers, drained 2 tablespoons (30 ml) minced fresh flat-leaf (Italian) parsley ½ teaspoon salt ¼ teaspoon freshly ground black pepper Good-quality...
Paleo Mayonnaise And Two Aiolis FOR THE PALEO MAYONNAISE: 2 large egg yolks ½ teaspoon salt ¼ teaspoon Dijon mustard 2 teaspoons (10 ml) freshly squeezed lemon juice 1½ teaspoons white vinegar 1 cup (240 ml) mild-tasting oil (light extra-virgin olive oil, macadamia...
Lamb Burgers 1½ pounds ground lamb 2 large egg yolks ¼ cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon (15 ml) minced fresh mint 2 teaspoons (10 ml) minced fresh rosemary 1 teaspoon (5 ml) minced fresh oregano ¼...
Shrimp Cobb Salad 4 bacon strips 1 pound (454 g) extra-large shrimp (16- to 20-count), peeled and deveined ¼ teaspoon paprika ¼ teaspoon freshly ground black pepper ¼ teaspoon salt 2 tablespoons (30 ml) freshly squeezed lemon juice 1½ tablespoons olive oil 2 teaspoons...
Jicama Pear And Grapefruit Salad 1 red grapefruit 3 or 4 ripe pears, cored and sliced thin 1 small jicama, peeled and julienned ¼ cup minced fresh mint leaves 2 tablespoons (30 ml) freshly squeezed lime juice (from about 1 lime) 2 tablespoons (30 ml) olive oil ½...
Steak Skewers ½ pounds beef sirloin, thinly sliced 12 to 16 bamboo skewers, soaked in water ½ teaspoon salt 1 teaspoon (5 ml) freshly ground black pepper ½ cup carrot juice ½ cup beef broth ½ cup water 2 tablespoons (30 ml) Worcestershire sauce 1 tablespoon (15 ml)...
Hollandaise Sauce 2 large egg yolks 2 teaspoons (10 ml) cold water 1 tablespoon (15 ml) freshly squeezed lemon juice, divided ½ cup ghee, melted (but not hot) Salt, to taste Cayenne pepper, paprika or Tabasco sauce, to taste In a medium saucepan, heat about 2 inches...
Halinut With Cilantro Pesto 1 tablespoon (15 ml) ghee 4 halibut steaks (6 ounces each) Juice of 1 lemon 2 cups (480 ml) chopped fresh cilantro 3 tablespoons (45 ml) cashew nuts, toasted 2 cloves garlic, peeled ¼ teaspoon salt, divided ¼ teaspoon freshly ground black...
Grilled Galamari Salad 2 tablespoons (30 ml) extra-virgin olive oil, plus 2 tablespoons (30 ml) for salad 2 tablespoons (30 ml) fresh squeezed lemon juice, plus 1 tablespoon (15 ml) for salad 2 cloves garlic, peeled and minced ¼ teaspoon crushed red pepper flakes 1...