EGG SCRAMBLE WITH VEGGIES PREP TIME: 5 minutes COOK TIME: 20 minutes 2 tablespoons (30 ml) extra-virgin olive oil or grass-fed butter ½ onion, finely diced 10 ounces mushrooms, sliced 2 small zucchini, finely diced 1 green or red bell pepper, finely diced 2 garlic...
EGG SALAD Egg salad may seem like a dish best served with bread, but once you’ve been Paleo for a while, you start to find new and easier ways to enjoy the spread-ier types of meals out there. This comforting salad, with its mustard and pickle tang, is wonderful...
EGG MUFFINS Egg muffins are the ultimate Sunday meal prep recipe. I often visit Richmond, Virginia, to spend the weekend at my friend Tina’s house, and I’m always so impressed by how organized she is when it comes to getting ready for the week. We stood in the kitchen...
DEVILED EGGS Deviled eggs are a fun little party dish that I love to serve as an appetizer anytime I have people over. They also double as a great snack or quick breakfast, so I tend to make a lot of them at a time. They have a charming, almost vintage vibe that I...
BREAKFAST CASSEROLE Having a go-to breakfast casserole recipe can be a lifesaver for brunch parties or when hosting overnight guests. It takes a little planning, but you can do the majority of the work ahead of time and just cook it in the morning. I love the thought...
BAKED EGGS IN TOMATO SAUCE I’m a huge fan of baked eggs. Something about them feels incredibly luxurious, which is why I didn’t start making them at home until recently. What I now love even more about them is how simple they can be to make, and they’re easy to...
Vegetable Meatza 1 teaspoon (5 ml) olive oil 2 pounds (907 g) ground beef 1 large egg 1 tablespoon (15 ml) arrowroot powder 2 teaspoons (10 ml) onion powder 2 teaspoons (10 ml) dried oregano 1 teaspoon (5 ml) dried thyme 1 teaspoon (5 ml) garlic powder One 16-ounce...
Thanksgiving Burgers 1 tablespoon (15 ml) ghee or coconut oil ½ cup minced celery ½ cup finely diced onion ½ cup finely diced button mushrooms ¼ cup chicken stock, steaming hot ½ teaspoon poultry seasoning ½ teaspoon freshly ground black pepper ¼ teaspoon salt 1 pound...
Szechuan Stir-Fry 1 pound (454 g) top sirloin, flank steak or beef tenderloin, cut into 2-inch strips 1 tablespoon (15 ml) Szechuan peppercorns, toasted and ground in a spice grinder (optional) 1 tablespoon (15 ml) coconut oil 2 teaspoons (10 ml) red chili paste (use...
Stuffed Pork Chops 4 boneless pork chops (6 to 8 ounces each), ¾ to 1 inch thick 1 tablespoon (15 ml) oil or cooking fat of choice, plus 1 tablespoon (15 ml) for cooking chops ½ cup minced onion 1 cup (240 ml) minced fresh button or cremini mushrooms ½ cup diced...
Stuffed Flounder Olive oil, for greasing the sheet pan 2 tablespoons (30 ml) ghee, plus 2 tablespoons (30 ml) for the sauce ½ cup minced green onion 1 clove garlic, peeled and minced 1 pound (454 g) lump crabmeat Zest of 1 lemon ¼ teaspoon freshly ground black pepper...
Steak Bites With Creamy Mushrooms Sauce ½ ounce dried porcini mushrooms 2 cups (480 ml) boiling water 1 tablespoon (15 ml) oil or cooking fat of choice 1 pound (454 g) top sirloin steak, cut into 1-inch pieces 2 tablespoons (30 ml) finely minced shallots 2 cups (480...