SERVES 6 to 8 Fresh off the grill, this chicken is crisp and garlicky with a satisfying char. Dressed up with seasonings, sauces, and vegetables, the leftovers are so versatile, they’re easily transformed from a “basic ingredient” to a meal worthy of licking your...
Servings: 6 Preparation time: 15 minutes Cook time: 1 hour and 10 minutes Ready in: 1 hour, 25 minutes Ingredients • 1 tablespoon olive oil • 2 cloves garlic, minced • 1 onion, chopped • 1 pound ground turkey • 1 1/4 cups tomatoes, diced • 1 cup organic tomato sauce •...
Servings: 5 Preparation time: 15 minutes Cook time: 25 minutes Ready in: 40 minutes Ingredients 1 pound lean ground beef • 1/2 cup onion, chopped • 2 cups organic tomato sauce • 1/2 cup celery, chopped • 1 cup carrots, sliced • 1-1/4 cups mushrooms, chopped • 1-1/4...
Servings: 8 Ready in: 1 hour and 45 minutes Ingredients • 1 large pasture-fed, free-range egg • 1 1/2 tablespoons apple cider vinegar • 1/2 teaspoon Dijon mustard • 1/2 cup avocado oil • 1/2 cup olive oil • 1/4 teaspoon unrefined sea salt • 1/4 teaspoon ground white...
Servings: 4 Preparation time: 40 minutes Cook time: 9 minutes Ready in: 49 minutes Ingredients • 4 tablespoons and 1 teaspoon olive oil • 4 tablespoons coconut aminos • 4 tablespoons raw honey • 2 cloves garlic, minced • 2 green onions, chopped • 1/2 teaspoon...
Servings: 6 Ready in: 25 minutes Ingredients • 1 pound beef sirloin steak • 6 plum tomatoes, sliced • 8 cups romaine lettuce, torn into bite-size pieces • 1/2 cup halved olives • 1/2 cup fresh mushrooms, sliced • 1/4 cup roasted sunflower seeds • 1/2 cup crumbled...
Servings: 5 Preparation time: 30 minutes Cook time: 25 minutes Ready in: 55 minutes Ingredients • 1 tablespoon grass-fed raw milk butter (recommended: Organic Valley) • 1 tablespoon olive oil • 6 cloves garlic, finely chopped • 1 large onion, diced • 1 3/4 cups...
Servings: 6 Preparation time: 15 minutes Cook time: 15 minutes Ready in: 30 minutes Ingredients • 6 slices nitrite- or nitrate-free bacon • Olive oil for greasing • 8 pasture-fed, free-range eggs • 1/2 cup onion, chopped • 1/2 cup red bell pepper, diced • 1/2 teaspoon...
Servings: 12 Preparation time: 10 minutes Cook time: 1 hour Ready in: 1 hour and 10 minutes Ingredients • 4 ripe bananas, smashed • 1/3 cup melted grass-fed raw milk butter and 1 tablespoon for greasing (recommended: Organic Valley) • 1 pasture-fed, free-range egg,...
Servings: 8 Preparation time: 15 minutes Cook time: 20–25 minutes Ready in: 35 minutes Ingredients • 1 cup raw pecans • 3/4 cup raw almonds • 1/4 cup raw pumpkin seeds • 1/4 cup raw, unshelled sunflower seeds • 1/4 cup unsweetened coconut flakes • 1/2 cup raw honey...
Servings: 7 Preparation time: 10 minutes Cook time: 45 minutes Ready in: 55 minutes Ingredients • 1 pounds carrots, chopped • 1/3 cup organic coconut butter, melted • 1/2 cup raw honey • 3 tablespoons almond flour • 1/4 teaspoon baking soda mixed with 1 1/2 teaspoon...
Servings: 4 Preparation time: 15 minutes Cook time: 43 minutes Ready in: 58 minutes Ingredients • Olive oil for greasing • 1 pound ground turkey • 4 cloves garlic, crushed and chopped • 1 tablespoon dried thyme • 1 tablespoon dried basil • 1/4 cup pure coconut...