Romaine lettuce leaves

Romaine lettuce leaves

This south-of-the-border meal is a great alternative to a traditional tortilla-wrapped egg burrito. Using fresh, crisp lettuce to wrap your breakfast provides you with a pure Paleo breakfast treat. SERVES 2 1 tablespoon extra virgin olive oil ½ sweet yellow onion,...
Wild Salmon Delight

Wild Salmon Delight

This omega-3-packed meal will start your day off with Paleo Diet perfection. SERVES 2 • 2 wild salmon fillets, 4-6 ounces each • 1 tablespoon extra virgin olive oil • 1 teaspoon finely chopped fresh dill • 1 teaspoon ground paprika • ½ teaspoon freshly ground black...
Poached Eggs on Roasted Veggies

Poached Eggs on Roasted Veggies

This unique combination lends flavor and variety to your breakfast table. SERVES 2 • 2 large omega 3 eggs • 1 teaspoon freshly squeezed lemon juice • Leftover roasted veggies of your choice 1. Fill a 9-inch saucepan with 1 inch of water. Add lemon juice and bring to a...
Chick-Veggie Heaven

Chick-Veggie Heaven

The versatile chicken lends so much of herself to our breakfast table. Forgo the eggs and enjoy the meat to get a scrumptious jump on your day. SERVES 2 • 2 tablespoons extra virgin olive oil • 1 small yellow onion, chopped • 1 garlic clove, minced • 8 ounces fresh...
Eggciting Veggie Frittata

Eggciting Veggie Frittata

This simple veggie and egg dish, originating in Italy, is served open-faced, fresh from the oven. SERVES 2 OR 3 • 2 tablespoons extra virgin olive oil • 1 red bell pepper, thinly sliced • 1 small yellow onion, thinly sliced • 1 garlic clove, minced • 2 ounces white...